Soapy sud studs - Y Board page 43. In this one I just got done with some upright rows and knocking a few hoes. I didnt take any hospital pics cause I didnt regain concioius until I was in the ambulance no camera with me.. I just got out today doing ok I thank everyone for their concern. Got to get back to working out now.
Take it slow bud.....plenty of time for upright rowing and post-workout toast!! LOL

Glad you`re doing good again man.
