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Author Topic: Is Cheese great for bodybuilding?  (Read 617 times)

Boost

  • Getbig V
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Is Cheese great for bodybuilding?
« on: April 23, 2010, 04:20:12 PM »
a great source of protein?

I love smoked cheddar

300-400 grams per day
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pugalist666

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Re: Is Cheese great for bodybuilding?
« Reply #1 on: April 23, 2010, 04:20:33 PM »
 :-X
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affeman

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Re: Is Cheese great for bodybuilding?
« Reply #2 on: April 23, 2010, 04:37:14 PM »
Irrelevant for body composition.
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Azn Muscle

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Re: Is Cheese great for bodybuilding?
« Reply #3 on: April 23, 2010, 05:42:34 PM »
Cheese s great and it is a good source of protein.  Some are very high in fat though and should be eaten in moderation.
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