Milos Sarcev video response - Approves the Adonis Principles!

[dyslexic]

Kyomu, you really need to learn poses that flatter your physique. There has to be something that makes you look exceptional... no?

[kyomu]

Has Paco been around lately Kyomu?

Yeah. Everyday. Why?

[kyomu]

Many bodybuilders lack all common sense. All bodybuilders who use insulin take in simple carbs right (including both of whom are pictured)? I don't know in what universe refined sugars would be called "clean foods" (using the common definitions for this term). Then they have the audacity to claim you can't get ripped eating "junk" calories. They have some very arbitrary definitions for clean and dirty calories.

Most modern pro bodybuilders eat some junk even during dieting and all use energy intake restriction to get in shape. They may call it something else and they may not understand what is doing what but physiological laws apply to all.

Anyway, lately I think the variety of foods is very important to get in shape.

[kyomu]

Kyomu you look awesome, you keep looking better every contest this year

X2 on what Dustin said

Thanks. During I am improving, i will keep on showing up on stage.
But, this spring, mentaly and physicaly i am on limit, no matter how i am.

[WillGrant]

I don`t use anything. Sorry.

What was your user name on Elite before you were banned and then all your posts disapeared ? 


The quote function saved quite a few of your posts , that guy had a huge knowledge and user base with AAS 

[Cleanest Natural]

What was your user name on Elite before you were banned and then all your posts disapeared ? 


The quote function saved quite a few of your posts , that guy had a huge knowledge and user base with AAS 

exactly

he is so full of shit it's not even funny

oh wait : the adonis "principles" do work great with t3, clen, ephedrine etc etc etc hgh.....hahahahahaha


Tru Adonis must have the lowest self esteem on this board with the lengths he goes to in regards to lies

[wes]

Kyomu,you look great buddy,best of luck in the show and don`t change a thing.

Last minute "tricks" just may fuck up your conditioning which is awesome right now just the way it is.

[Rearden Metal]

kyomo, it's clear you're burnt out. You gave this season exceptional effort for which you should be proud.

But dude, you're natural! You can't train 2 hrs with an IFBB pro everyday and eat blended meat and pineapple and expect to have the same results he has. You have to train harder and faster and eat whole foods to feed your physique, and be more creative than an AAS using "athlete".

Best of luck to you. Your effort is inspiring!

[ManBearPig...]

Has Paco been inside of you lately Kyomu?

fixed

[kyomu]

Kyomu,you look great buddy,best of luck in the show and don`t change a thing.

Last minute "tricks" just may fuck up your conditioning which is awesome right now just the way it is.

Nah. 
I wont do any trick. Just I try to carb up until today and i will use friday and Saturday for adjusting.
Its very safe way.

[kyomu]

kyomo, it's clear you're burnt out. You gave this season exceptional effort for which you should be proud.

But dude, you're natural! You can't train 2 hrs with an IFBB pro everyday and eat blended meat and pineapple and expect to have the same results he has. You have to train harder and faster and eat whole foods to feed your physique, and be more creative than an AAS using "athlete".

Best of luck to you. Your effort is inspiring!

Thanx for your compliment.
I am just enjoying bbing and thats it.
Same result as Paco?? Hahahahahhahahahahhahaaa a!!! Impossible! The guy is a genetic monster. As a eighteen natural kid, he had already 18inchs arms ripped(Soon i will up load that pic). Its another dimension.

Believe or not, he often says "OK, today you decide what we do.". Maybe 70% of training routine of us are made by me.
So we do many style of training.

[dustin]

Many bodybuilders lack all common sense. All bodybuilders who use insulin take in simple carbs right (including both of whom are pictured)? I don't know in what universe refined sugars would be called "clean foods" (using the common definitions for this term). Then they have the audacity to claim you can't get ripped eating "junk" calories. They have some very arbitrary definitions for clean and dirty calories.

Most modern pro bodybuilders eat some junk even during dieting and all use energy intake restriction to get in shape. They may call it something else and they may not understand what is doing what but physiological laws apply to all.

Yup. Only thing I consider to be "dirty foods" are ones with disproportionately high amounts of fat and carbs. If something's extremely fatty and just can't be fit into my macros then I won't eat AS much of it. But we're talking about really high fatty foods or stuff with trans fats. Other than that, there are a lot of double standards and pure idiocy.

[240 is Back]

pancakes, bread, waffles, donuts and cheescake = awesome

[wild willie]

he said pasta, bread and pancakes........he mentioned nothing about cheesecake, waffles or donuts.

[kyomu]

he said pasta, bread and pancakes........he mentioned nothing about cheesecake, waffles or donuts.

Thats true. Talking about the variety of carb source and  the variety of junks are two different things.