no these are the big plates (20 kg)!!..
You mean "20 kg (at least)"
I think Shereeefs vids are goodyou get a better sense of what someone really looks like in vids.....i might make some myself so everyone can see how huge i am in person LOL
Smallest 17 inches arm on a 5'7" dude I 've ever seen .
why do you hate me??.. it's not my fault that you have tiny arms!!..also i said my arm is 42.5 cm and not 17' (43.2 cm)
I don't hate you .It's not my fault that your 17 inches arms look like 12 inches
the link didnt work because the youtube bottom has been removed from GB list!!.. click on the below link..i am not sure if my arm can be considered tiny or big as it's a relative thing but what i am sure of is that it's 42.5 cm or a little bit more