and you call yourself a schmoe... this vid was posted yesterday
Phil is having a hard time spitting out words in the beginning and they looked zoned out...nope, this wasn't going to be intense from the getgo.
I dont think Phil is so comfortable with Greene, weird guy
Boom! Enjoy!http://www.flexonline.com/videos?bctid=107737343001&bclid=1459293934
Well structured back routine "What do want to do next? Mmmmm, lets try some pulldowns"
Every time you see a pro train with minimal intensity--which is quite often in these days-- they always use the same sentence, "ya know, I am feeling tired today--been shooting all day. We're just going to go light and focus on the contractions." I can't recall Arnold ever saying this, or anyone from the 60's or 70's
The word "intense" is not associated with bodybuilders of today. Unless you count intense as being half reps (branch warren).