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Author Topic: Anyone using the Erg?  (Read 546 times)

Swedish Viking

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Anyone using the Erg?
« on: July 10, 2010, 11:52:15 PM »
ie, the rowing machine?  What are you 500 and 2000 times? 
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MAXX

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Re: Anyone using the Erg?
« Reply #1 on: July 11, 2010, 12:20:09 AM »
I will give it a go next time on back day. What's your best time?
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Swedish Viking

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Re: Anyone using the Erg?
« Reply #2 on: July 12, 2010, 05:53:43 AM »
500m 1.25.8, 2000m 7.50...but I wasn't really trying there, I'm gonna give that one another go and see if I can get it under 7.
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