Part 2 of the preview of "Kai Greene: REDEMPTION"

[gatomjp]

http://videos.bodybuilding.com/watch/65412/kai-greene-a-new-breed-vol-2-redemption-part-2

[saucetradomous]

soo many unconventional training methods..

[Julio Ceasar]

I feel sorry for all newbies who think the right technique or angel or feeling in the muscle will make them grow...

And I think all pros should get a smack in the head while lying and make them pay for stupid advice they can get from anyone in the gym. Its not the specific exercises that made them pro, its all about genetics and drugs.

[SF1900]

I feel sorry for all newbies who think the right technique or angel or feeling in the muscle will make them grow...

And I think all pros should get a smack in the head while lying and make them pay for stupid advice they can get from anyone in the gym. Its not the specific exercises that made them pro, its all about genetics and drugs.

This couldn't be further from the truth. Its all about determination and hard work + proper supplementation and timing. For instance, having a protein shake right after your workout. You wait 5 minutes to take in that shake, and the workout was a total waste. It has to be RIGHT after!

[StuartR]

oil in the biceps is getting a bit much
also try to relax your voice when youre doing the narration

[gatomjp]

oil in the biceps is getting a bit much
also try to relax your voice when youre doing the narration

Why don't you show me how its done?

[gatomjp]

I feel sorry for all newbies who think the right technique or angel or feeling in the muscle will make them grow...

And I think all pros should get a smack in the head while lying and make them pay for stupid advice they can get from anyone in the gym. Its not the specific exercises that made them pro, its all about genetics and drugs.

Missed the point! You didn't watch the whole thing or you didnt listen.

This isn't a workout to make you GROW. It's a workout to help your POSE! This is valuable information that your arrogance made you miss!