Author Topic: How to get HUGE at Breakfast time!  (Read 4153 times)

Devon97

  • Getbig V
  • *****
  • Posts: 4132
  • Keith lives on...
How to get HUGE at Breakfast time!
« on: August 14, 2010, 08:21:36 AM »
A lot of tiny tits here on GB talk about "some of us just can't get big". Jason Pegg says Bull SHIT! You wanna be strong as a bull and HYOUUUUGE? THen ya gotta eat for growth so take notes you malnourished slackers as Coach Pegg lays down the law!





By Jason Pegg:

Tired of being small, weak, and not awesome? I bet you are! It just so happens that I’m here to help. I’m sure that all of you know that you need to eat big to get big right? Of course you do. Everyone knows that. That fact is almost as well known as the fact that box squatting makes you awful. You should also know that you need to eat breakfast every day.

MEAL 1
What you need:

•Dozen eggs.
•Loaf of bread. Bonus points for white bread.
•8 CHOCOLATE Eggo waffles. The Chocolate is vital.
•Jar of peanut butter.
•Real maple syrup. No idea how much really. Just get a lot.
•Shit ton of butter. This is also vital. None of that silly PAM spray.
•Big ass pan.
•Cookie cutter circles are best. No Christmas trees.
•Gallon of WHOLE milk.
•9 x 12 cake pan, or whatever size they are.
•Small orange.
What to do:

You should be drinking the milk the entire time you’re cooking. Drink a bunch, but not so much as to make yourself sick. Fire up the stove and throw a bunch of butter into the pan. The more the better. Make sure to let it all melt. Try to get a half inch of butter in the bottom of the pan. Like a lake of awesome. Take the rocks glass and cut holes in the center of 12 pieces of bread. Throw as many of them in the pan as will fit. Crack the eggs and put the whole egg in the hole you cut in the bread. Let it sit until the eggs are cooked. Take them out and eat them while you wait on the rest to cook. Also, you’re going to take the waffles and throw them in the toaster. Cover BOTH sides with butter after they’re done. Then cover the inside with peanut butter. How much is up to you, but with the waffles, each sandwich should be at least two inches thick minimum. Repeat this process for all eight waffles. Throw them in the cake pan, and pour the left over butter from the pan over the waffles. Cover the whole mess with syrup. You should also be washing them down with syrup left over, as well as the rest of the milk. Peel the orange. Eat it. Everyone knows that fruits and vegetables are vital to good health!

Nutrition Breakdown
Calories: A bunch. Got to have calories to grow though, right?

Protein: Lots. Don’t want to get catabolic!

Carbs: Three pounds. Insulin is Anabolic!

Fat: Don’t worry about fats. That’s what your brain is made from!

Hopefully this gives you an idea what it takes to be big and strong, and by extension of those, awesome. Now you just have to get after it.

Share and Enjoy:

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: How to get HUGE at Breakfast time!
« Reply #1 on: August 14, 2010, 08:24:14 AM »
BF%: ?  

::)

SF1900

  • Getbig V
  • *****
  • Posts: 48852
  • Team Hairy Chest Henda
Re: How to get HUGE at Breakfast time!
« Reply #2 on: August 14, 2010, 08:28:20 AM »
Don't forget a heaping side of really good genetics.
X

240 is Back

  • Getbig V
  • *****
  • Posts: 102387
  • Complete website for only $300- www.300website.com
Re: How to get HUGE at Breakfast time!
« Reply #3 on: August 14, 2010, 08:29:29 AM »
Boom!

SF1900

  • Getbig V
  • *****
  • Posts: 48852
  • Team Hairy Chest Henda
Re: How to get HUGE at Breakfast time!
« Reply #4 on: August 14, 2010, 08:37:07 AM »
I love IHOP  :D



X

Nirvana

  • Getbig V
  • *****
  • Posts: 5121
Re: How to get HUGE at Breakfast time!
« Reply #5 on: August 14, 2010, 08:39:29 AM »
be sure to call ahead of time and schedule open heart surgery

bodybuilder1234

  • Getbig IV
  • ****
  • Posts: 3749
  • Manny Pacquiao KO Floyd 1
Re: How to get HUGE at Breakfast time!
« Reply #6 on: August 14, 2010, 08:39:29 AM »
no offence to Jason Pegg but the dude doesnt even look like he lifts weights
Hes just fat

Tapeworm

  • Getbig V
  • *****
  • Posts: 29181
  • Hold Fast
Re: How to get HUGE at Breakfast time!
« Reply #7 on: August 14, 2010, 08:39:49 AM »
Toaster waffles?!  I am disappoint!

Egg
Buttermilk
Full fat yogurt (not much)
Salt
Sugar
Self raising flour
Melted butter

Waffle Iron

Ice cream
Whipped cream
Candied pecans
Cognac marinated apple & pear
Maple Syrup
Marachino cherry
 :-*

Devon97

  • Getbig V
  • *****
  • Posts: 4132
  • Keith lives on...
Re: How to get HUGE at Breakfast time!
« Reply #8 on: August 14, 2010, 08:57:36 AM »
no offence to Jason Pegg but the dude doesnt even look like he lifts weights
Hes just fat


Are you saying the above diet isn't ideal for getting HUGE and most importantly AWESOMENESS?

SF1900

  • Getbig V
  • *****
  • Posts: 48852
  • Team Hairy Chest Henda
Re: How to get HUGE at Breakfast time!
« Reply #9 on: August 14, 2010, 09:07:27 AM »

Are you saying the above diet isn't ideal for getting HUGE and most importantly AWESOMENESS?

Its good for becoming overweight.
X

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 60018
  • It’s All Bullshit
Re: How to get HUGE at Breakfast time!
« Reply #10 on: August 14, 2010, 09:13:28 AM »
no offence to Jason Pegg but the dude doesnt even look like he lifts weights
Hes just fat

Except for that measly 1000lb squat he did a few months ago ::)

bodybuilder1234

  • Getbig IV
  • ****
  • Posts: 3749
  • Manny Pacquiao KO Floyd 1
Re: How to get HUGE at Breakfast time!
« Reply #11 on: August 14, 2010, 09:18:08 AM »
Except for that measly 1000lb squat he did a few months ago ::)

yeah, hes strong for sure.....great guy
But as I said he doesnt look like a bodybuilder, he barely looks like he lifts weights

Captain Equipoise

  • Getbig V
  • *****
  • Posts: 12927
  • back from the dead...
Re: How to get HUGE at Breakfast time!
« Reply #12 on: August 14, 2010, 09:58:14 AM »
A lot of tiny tits here on GB talk about "some of us just can't get big". Jason Pegg says Bull SHIT! You wanna be strong as a bull and HYOUUUUGE? THen ya gotta eat for growth so take notes you malnourished slackers as Coach Pegg lays down the law!





By Jason Pegg:

Tired of being small, weak, and not awesome? I bet you are! It just so happens that I’m here to help. I’m sure that all of you know that you need to eat big to get big right? Of course you do. Everyone knows that. That fact is almost as well known as the fact that box squatting makes you awful. You should also know that you need to eat breakfast every day.

MEAL 1
What you need:

•Dozen eggs.
•Loaf of bread. Bonus points for white bread.
•8 CHOCOLATE Eggo waffles. The Chocolate is vital.
•Jar of peanut butter.
•Real maple syrup. No idea how much really. Just get a lot.
•Shit ton of butter. This is also vital. None of that silly PAM spray.
•Big ass pan.
•Cookie cutter circles are best. No Christmas trees.
•Gallon of WHOLE milk.
•9 x 12 cake pan, or whatever size they are.
•Small orange.
What to do:

You should be drinking the milk the entire time you’re cooking. Drink a bunch, but not so much as to make yourself sick. Fire up the stove and throw a bunch of butter into the pan. The more the better. Make sure to let it all melt. Try to get a half inch of butter in the bottom of the pan. Like a lake of awesome. Take the rocks glass and cut holes in the center of 12 pieces of bread. Throw as many of them in the pan as will fit. Crack the eggs and put the whole egg in the hole you cut in the bread. Let it sit until the eggs are cooked. Take them out and eat them while you wait on the rest to cook. Also, you’re going to take the waffles and throw them in the toaster. Cover BOTH sides with butter after they’re done. Then cover the inside with peanut butter. How much is up to you, but with the waffles, each sandwich should be at least two inches thick minimum. Repeat this process for all eight waffles. Throw them in the cake pan, and pour the left over butter from the pan over the waffles. Cover the whole mess with syrup. You should also be washing them down with syrup left over, as well as the rest of the milk. Peel the orange. Eat it. Everyone knows that fruits and vegetables are vital to good health!

Nutrition Breakdown
Calories: A bunch. Got to have calories to grow though, right?

Protein: Lots. Don’t want to get catabolic!

Carbs: Three pounds. Insulin is Anabolic!

Fat: Don’t worry about fats. That’s what your brain is made from!

Hopefully this gives you an idea what it takes to be big and strong, and by extension of those, awesome. Now you just have to get after it.

Share and Enjoy:

As funny as you're trying to be, this is more or less what world's strongest man participants generally eat for breakfast..

Devon97

  • Getbig V
  • *****
  • Posts: 4132
  • Keith lives on...
Re: How to get HUGE at Breakfast time!
« Reply #13 on: August 14, 2010, 03:35:28 PM »
As funny as you're trying to be, this is more or less what world's strongest man participants generally eat for breakfast..

And you know this how big boy? You are confusing WSM w/ sloppy obese powerlifters.

benchmstr

  • Getbig V
  • *****
  • Posts: 12476
  • Raging drunk
Re: How to get HUGE at Breakfast time!
« Reply #14 on: August 14, 2010, 04:01:59 PM »
yeah, hes strong for sure.....great guy
But as I said he doesnt look like a bodybuilder, he barely looks like he lifts weights
maybe it has something to do with the fact that he ISNT a bodybuilder, and has NEVER claimed to be a bodybuilder...

bench

Devon97

  • Getbig V
  • *****
  • Posts: 4132
  • Keith lives on...
Re: How to get HUGE at Breakfast time!
« Reply #15 on: August 14, 2010, 04:05:30 PM »
Quite honestly putting on some blubber is not nearly the concern of artery plaque and potential heart disease from such an atrocity of a diet.

Sadly many powerlifters do eat like this on a daily basis.

Ursus

  • Getbig V
  • *****
  • Posts: 11338
  • Getbig!
Re: How to get HUGE at Breakfast time!
« Reply #16 on: August 14, 2010, 07:31:04 PM »
How about a weight gainer for brekkie

kiwiol

  • Getbig V
  • *****
  • Posts: 18393
  • Who is John Galt?
Re: How to get HUGE at Breakfast time!
« Reply #17 on: August 14, 2010, 07:32:26 PM »
Tired of being small, weak, and not awesome? I bet you are! It just so happens that I’m here to help. I’m sure that all of you know that you need to eat big to get big right? Of course you do. Everyone knows that. That fact is almost as well known as the fact that box squatting makes you awful. You should also know that you need to eat breakfast every day.

MEAL 1
What you need:

•Dozen eggs.
•Loaf of bread. Bonus points for white bread.
•8 CHOCOLATE Eggo waffles. The Chocolate is vital.
•Jar of peanut butter.
•Real maple syrup. No idea how much really. Just get a lot.
•Shit ton of butter. This is also vital. None of that silly PAM spray.
•Big ass pan.
•Cookie cutter circles are best. No Christmas trees.
•Gallon of WHOLE milk.
•9 x 12 cake pan, or whatever size they are.
•Small orange.
What to do:

You should be drinking the milk the entire time you’re cooking. Drink a bunch, but not so much as to make yourself sick. Fire up the stove and throw a bunch of butter into the pan. The more the better. Make sure to let it all melt. Try to get a half inch of butter in the bottom of the pan. Like a lake of awesome. Take the rocks glass and cut holes in the center of 12 pieces of bread. Throw as many of them in the pan as will fit. Crack the eggs and put the whole egg in the hole you cut in the bread. Let it sit until the eggs are cooked. Take them out and eat them while you wait on the rest to cook. Also, you’re going to take the waffles and throw them in the toaster. Cover BOTH sides with butter after they’re done. Then cover the inside with peanut butter. How much is up to you, but with the waffles, each sandwich should be at least two inches thick minimum. Repeat this process for all eight waffles. Throw them in the cake pan, and pour the left over butter from the pan over the waffles. Cover the whole mess with syrup. You should also be washing them down with syrup left over, as well as the rest of the milk. Peel the orange. Eat it. Everyone knows that fruits and vegetables are vital to good health!

Nutrition Breakdown
Calories: A bunch. Got to have calories to grow though, right?

Protein: Lots. Don’t want to get catabolic!

Carbs: Three pounds. Insulin is Anabolic!

Fat: Don’t worry about fats. That’s what your brain is made from!

Hopefully this gives you an idea what it takes to be big and strong, and by extension of those, awesome. Now you just have to get after it.

Share and Enjoy:

Epic Onlyme diet log plagiarism

benchmstr

  • Getbig V
  • *****
  • Posts: 12476
  • Raging drunk
Re: How to get HUGE at Breakfast time!
« Reply #18 on: August 14, 2010, 07:38:43 PM »
Epic Onlyme diet log plagiarism
negative......onlyme adds BBQ to every meal...

bench

James Blunt

  • Getbig IV
  • ****
  • Posts: 3272
Re: How to get HUGE at Breakfast time!
« Reply #19 on: August 14, 2010, 07:50:50 PM »
Epic Onlyme diet log plagiarism
blahahahahahahahah