What was the heaviest weight you lifted?

[Tito24]

[noworries]

wow! Insane bench and dead....what was your weight?

299-300

i did a 500 bench at 248 when i was 22 or 23 and the dead i was around 270 or so.  i quit deadslifting when i was 26 or so

[Magnus]

Magnus - this question makes no sense unless you give it some context. With enough leverage and the right tools, a person could "lift" a million tons.

You need to define, accurately, both what you mean by the ters "weight" and "lift".

gib you're right, above all it's my "brutal english" that comes into play...

I was not thinking about machines but free weights or any other heavy object (stones, barrels etc etc...)

[keanu]

bench 585
incline bench 505
deadlift 735
squat 405

Those are great numbers that I'd expect from a world champion in a strength sport. Odd how your squat is only 405. I bet in your prime, you could barbell curl 275 lbs for a cheat rep.

[Tito24]

[_bruce_]

Bay and him could have been friends.

[225for70]

noworries

LMAO

[SgtSpar]

bench 585
incline bench 505
deadlift 735
squat 405

How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.

[FREAKgeek]

Bay and him could have been friends.

you know your history

[SS]

How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.

I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs?

[Coach is Back!]

I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs? 181lbs.
[/quote

Fixed that for ya!

[benchmstr]

today i did seated overhead presses with ford F350....

bench

[noworries]

How the hell is that possible?  I have done an ass to the floor Olympic style squat for a double with 405 and I can't come near your other weights.  I also only weigh 210.

I never squatted.  The last time I squatted was n 1983.  I had only 315 on the bar was doing like 8 reps 3 set or so and couldn't get that last rep.  Bent forward a little heard a pop and dropped it.  I was in a cage.  Went to the front desk saying saying made a weird noise and didn't feel anything.  I decided to leave and walk home.  Right out front my apartment my back tightened up and on the ground I went.  About 15 minutes a friend walked by and helped oin my place.  I ened going to the emergency and I had ruptured my L4 and L5.  No surgery I wore a back brace for a year so and two of those TENS things.  Went to PT and that was it.  Still goes out once in awhile.  And those lifts are not alot of weight.

[noworries]

I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs?

Nice try.  I weigheds about 299 to 300 when I benched and did military.  That deadlift was around when my daughter was born so I was no more than 270. This was taken by Hall of Fame photogrpaher Gene Mozee who was there when I was training.  Call him and ask him if I was strong enough to do the weights I say.  That soi 550 on the bar I think.  Not sure exactly when that newspaper was taken but it is in the same gym

[Trapper_Slapper]

495 Deadlift at 230lbs.(Not lean at all) It went up a little smooth, so I got froggy and tried an even 500......the weights remained tranquilly in place on the ground during the attempt.

[SS]

I rather have strong legs,back and shoulders than a big bench.

Plus you have to remember the guy weighs 400lbs.


Though I think Coach is a cool broskie........What's your thought on his 535 raw bench claim while only weighing 190lbs? 181lbs.
[/quote

Fixed that for ya!

Nice try.  I weigheds about 299 to 300 when I benched and did military.  That deadlift was around when my daughter was born so I was no more than 270. This was taken by Hall of Fame photogrpaher Gene Mozee who was there when I was training.  Call him and ask him if I was strong enough to do the weights I say.  That soi 550 on the bar I think.  Not sure exactly when that newspaper was taken but it is in the same gym

300 ! 400! what;s the difference.

I know you were a strong bastard......... I was just messing with Spar.

[owner76]

answer:

Your Ma's huge ass off my big, hard dick. Nuf Ced.

[wavelength]

170kg squat

[johnnynoname]

6 reps with a 2 pood kettlebell
5 (strict) reps on pullovers with 100lbs

[SS]

same here.


i havent done heavy deads in a while. when i get into them, it only takes a few weeks before i can get 500+. im gonna get back into them in a couple weeks, my goal is to do 800 lbs by next year.

LOL! Good one!