Don Long has been training for probably 20 + years.He used to be enormous, I mean enormous.I seen him at the Mr USA, when I was competing, and I was 258lbs that year, and he walking around the expo, and he looked so big I thought he was going to pop.Even at 258lbs in contest shape, next to him I felt like a stick.Don Must have been atleast 290-300lbs.He didnt look healthy, his face, and head were fuc$#% swollen.He couldnt even walk he was so swollen.His whole body looked like he was allerigic to a bee and got stung .I knew when I saw him he was going to have health problems.I never seen a Black guy with red skin, lol.That was when he was sponsored by beleive it or not "Vivarin' the caffiene pill.
He was so swlloen, he nostrils were even swollen.His head and fae where so swollne I dont know how even even got a shirt on.He definalty pushed his body to the absolute limit that year.