Fuck off, take ANY drugs you want, eat like that, and you will look like a fat blub of shit
this diet is BS
From your 14k+ posts, I could tell you were a moron...
This diet isn't a suggestion, and it isn't for me or you... It was what a 320lb FREAK of a man WAS eating in his off-season. Just as some people respond differently to drugs, some individuals require more calories than others to maintain and build muscle. If you take a look at current 230lb Dave Palumbo you will notice that he STILL maintains an EXTREMELY low level of BF (If I had to guess sub 5%). Obviously, he is genetically predisposed to hold less body fat.