Wikipedia on protein for gaining muscle

[Viking11]

studies show......

Recent studies of these studies point to the conclusion that more studies are required to study the subject under study.

[Lundgren]

That's why you  have to understand how the studies are set up and what they actually mean, how to apply it to a real life scenario.  Most studies are mean't to be interpreted by the layman.

Dude most people on here can't get the concept that what they see is usually far removed from actual science.

[Team Diver]

Who gives a shit about studies, you should be smart enough to know what works for you.

bullshit. You will only find out if this or that diet/training system is good for you if all the other circumstances are the same. Who have time for this?!