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Author Topic: i haven't used any supplements in like two years  (Read 3225 times)

Cy Tolliver

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i haven't used any supplements in like two years
« on: November 14, 2010, 10:47:16 AM »
should i buy some whey and creatine and give supps (except vitamins, omega 3's) another shot?
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MAXX

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Re: i haven't used any supplements in like two years
« Reply #1 on: November 14, 2010, 10:52:04 AM »
whey is nice for convenience sometimes. multis and fishoil to be sure to get everything in.

creatine I wouldn't bother.
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affeman

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Re: i haven't used any supplements in like two years
« Reply #2 on: November 14, 2010, 10:54:03 AM »
Have you made progress in the past 2 years?
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Cy Tolliver

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Re: i haven't used any supplements in like two years
« Reply #3 on: November 14, 2010, 10:55:56 AM »
Quote from: affeman on November 14, 2010, 10:54:03 AM
Have you made progress in the past 2 years?

I've made more progress in the last year than ever before.  Mostly because i'm being consistent, and I decided not to be a perma bulker.
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affeman

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Re: i haven't used any supplements in like two years
« Reply #4 on: November 14, 2010, 11:05:49 AM »
Quote from: Cy Tolliver on November 14, 2010, 10:55:56 AM
I've made more progress in the last year than ever before.  Mostly because i'm being consistent, and I decided not to be a perma bulker.

Well, as long as you're making progress I wouldn't change shit. Never change a winning team.
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Cy Tolliver

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Re: i haven't used any supplements in like two years
« Reply #5 on: November 14, 2010, 11:06:55 AM »
Quote from: affeman on November 14, 2010, 11:05:49 AM
Well, as long as you're making progress I wouldn't change shit. Never change a winning team.

good idea, i'll stick to multis, water, and fishoil!
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Re: i haven't used any supplements in like two years
« Reply #6 on: November 14, 2010, 11:10:28 AM »
supplements  = 
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Hulkotron

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Re: i haven't used any supplements in like two years
« Reply #7 on: November 14, 2010, 11:27:42 AM »
Creatine is good for about five pounds of water weight if you're into that sort of thing.
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PJim

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Re: i haven't used any supplements in like two years
« Reply #8 on: November 14, 2010, 11:29:13 AM »
I like creapure, that's about it.
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kevcat

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Re: i haven't used any supplements in like two years
« Reply #9 on: November 14, 2010, 11:42:41 AM »
creapure rocks, cheap as fuck, and defo helps with the strength
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The Showstoppa

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Re: i haven't used any supplements in like two years
« Reply #10 on: November 14, 2010, 11:45:12 AM »
I think that creatine works for some and not for others.  Different physiology for different people.  I've always had good results.  Have some protein for post workout, because working out kills my appetite for a couple of hours and multi-vit.  That is it.
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Mr Nobody

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Re: i haven't used any supplements in like two years
« Reply #11 on: November 14, 2010, 12:13:27 PM »
Vanadyl Sulphate and Creatine works pretty well. Most of the rest is BS just to take your money
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claymore

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Re: i haven't used any supplements in like two years
« Reply #12 on: November 14, 2010, 12:33:50 PM »
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The Showstoppa

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Re: i haven't used any supplements in like two years
« Reply #13 on: November 14, 2010, 01:34:01 PM »
Quote from: Mr Nobody on November 14, 2010, 12:13:27 PM
Vanadyl Sulphate and Creatine works pretty well. Most of the rest is BS just to take your money

Forgot about the vanadyl that Mr. Nobody got me on.  I'm happy with it as well and its cheap.  ;D
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Mr Nobody

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Re: i haven't used any supplements in like two years
« Reply #14 on: November 14, 2010, 01:34:58 PM »
Quote from: The Showstoppa on November 14, 2010, 01:34:01 PM
Forgot about the vanadyl that Mr. Nobody got me on.  I'm happy with it as well and its cheap.  ;D
Glad to help bro.
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~UN_$ung~

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Re: i haven't used any supplements in like two years
« Reply #15 on: November 14, 2010, 02:39:23 PM »
take that 50 or 100 dollars and get yourself a bottle or two of upjohn cypionate

that gives you RESULTS.........


good rule of thumb...........95% of the time; drugs and supplements that are legal, are useless...........if they worked well, some drug company and the government and health care companies would be making big money off of it

the other 5% of the time , its either been around so long and its now so ubiquitous they really  cant privatize it (ibuprofin, asperin, ephedrine)
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Spike

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Re: i haven't used any supplements in like two years
« Reply #16 on: November 14, 2010, 02:47:21 PM »
step into thunderdome biatch

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JP_RC

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Re: i haven't used any supplements in like two years
« Reply #17 on: November 14, 2010, 04:02:56 PM »
Quote from: Cy Tolliver on November 14, 2010, 10:47:16 AM
should i buy some whey and creatine and give supps (except vitamins, omega 3's) another shot?

whey is good for convenienve and for people that don't like eating that much meat and eggs (like myself). As for the rest, I wouldn't bother.
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affeman

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Re: i haven't used any supplements in like two years
« Reply #18 on: November 14, 2010, 04:26:23 PM »
Quote from: ~UN_$ung~ on November 14, 2010, 02:39:23 PM
good rule of thumb...........95% of the time; drugs and supplements that are legal, are useless...........if they worked well, some drug company and the government and health care companies would be making big money off of it

And so Weider and Muscletech are making big money off of it ???
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