What just one day of training can do and why even natural lifting is so temporar

[Marty Champions]

and one day after



proving its all pumped muscle and glycogen storage and hours of training=epic waste of time

[Shockwave]

All angle and pushed out biceps pose.

[Marty Champions]

All angle and pushed out biceps pose.

GREAT POST i will begin working on posing Back in the day immediatley!

[Marty Champions]

i still stand tall to my theory

[dj181]

Wot exactly is yo theory Falcon?

[Jaime]

You lost a lot of size bro.

[no one]

You lost a lot of size bro.

the meth= helluva drug.

[w8m8]

Wot exactly is yo theory Falcon?

That even drug addled hillbillys can get an internet connection and become an icon to a bunch of teenagers online while you talk about smelly private parts and things you find on google ... just call yourself a leader and you can find followers 

[Marty Champions]

Wot exactly is yo theory Falcon?

that many are fooling themselves with lifting weights

its debatable that eating alot and working out is good for health. but doing something is always better than nothing

falcon punches and pushups it is a kind of a rush though and helps kick start your abilities and your day


but if you dont constantly pump up or do sets throughout the day you will not be that much bigger than with half the training

if you take 2 days off but did 27 sets on the 3rd day that averages to only 9 sets to failure per day. thats not going to do much

[dj181]

You're wrong bro. Yeah you need to work hard to get results, and yes you need to train regularly and consistantly to keep them, but... It's not about working long or alot, you get MUCH, MUCH BETTER RESULTS WORKING HARD BUT NOT LONG. IMPROVEMENT AND PROGRESS IS THE KEY, ma man!

[Big Worm]

that many are fooling themselves with lifting weights

its debatable that eating alot and working out is good for health. but doing something is always better than nothing

falcon punches and pushups it is a kind of a rush though and helps kick start your abilities and your day


but if you dont constantly pump up or do sets throughout the day you will not be that much bigger than with half the training

if you take 2 days off but did 27 sets on the 3rd day that averages to only 9 sets to failure per day. thats not going to do much

You're wrong! When you worked out and ate,you looked great! You were big ,strong looking ,and you were much more handsome(no Fagoooooo).. ! Now you look sickly.. But if you'd like to think ,you look better now...then keep on thinking that..

[Marty Champions]

Wow Fantastic posts brothers maybe i should begin training immediatley! to see the results that dj and big worm claim to be attainable!

[Tito24]

this one is for falcon

[JOCKTHEGLIDE]

You're wrong! When you worked out and ate,you looked great! You were big ,strong looking ,and you were much more handsome(no Fagoooooo).. ! Now you look sickly.. But if you'd like to think ,you look better now...then keep on thinking that..

HA HA HA,,,I AGREE,,falcon hasa mind that runs 1000 miles per hour if he could only concnetrate on lifting he would be bigger such in the past,,but he did cociane for awhile and stopped coming to getbig then after rehab he goes on the vegetratian diet because its WHOLESOME since he polluted his body with cociane and believes meat is a durg like cociane,,,poor fella good genetics poor mind though

[dj181]

If you wanna see some natural obtainable results Falcon, take a look at my thread entitled "Me at my peak" yeah I know dat you smoked ma twink ass as far as size is concerned, but I am a legit natural sub-6 in those photos bro

[Marty Champions]

If you wanna see some natural obtainable results Falcon, take a look at my thread entitled "Me at my peak" yeah I know dat you smoked ma twink ass as far as size is concerned, but I am a legit natural sub-6 in those photos bro

GREAT post, POST a link for inspiration and i will begin copying your routine immediatley!

[dj181]

Actually, you shouldn't follow my routine, you should just get yo ass back on da sause ma man

[Cableguy]

That even drug addled hillbillys can get an internet connection and become an icon to a bunch of teenagers online while you talk about smelly private parts and things you find on google ... just call yourself a leader and you can find followers 

 

[Marty Champions]

this one is for falcon

i will listen to your band

[Marty Champions]

That even drug addled hillbillys can get an internet connection and become an icon to a bunch of teenagers online while you talk about smelly private parts and things you find on google ... just call yourself a leader and you can find followers 

proud to have you as a follower 

[Tito24]

i will listen to your band

good