a good method for counting repetitions when training

[Marty Champions]

many times ill do my squats and pushups in sets of 20. im a firm beleiver if i hit 500 reps daily i will be near yung true falcon faces status's

i find the key to keeping track is not writing down put simply ripping off a tiny peice of paper to symbolize 20 reps. writing down all that pullshup you tend to forget if you actually wrote down the previous set or not when you see a 20 rep already wrote down.

proabably least informative post ever but still helpful

[Mr Nobody]

If you had some of those yellow sticky pads to write down reps maybe this could become a streamlined Falcon process.  This way when hoes come over the pieces of paper would not be misplaced so easily they tend to move shit around.

[CalvinH]

This is what I do....I count one,then when I do the next rep I count two......and so on.

[Mr Nobody]

This is what I do....I count one,then when I do the next rep I count two......and so on.

This is a good process. 

[CalvinH]

This is a good process. 

I think its gonna be groundbreaking

[caseyviator]

i just do reps til 5 hot girls walk by    thats 5 reps!!!

[The Showstoppa]

Sometimes I count down on my last set.....keeps it fresh.

[Hulkotron]

This is what I do....I count one,then when I do the next rep I count two......and so on.

What if you do more than two reps   This is a limited system for sure.

[local hero]

i get shawn ray to stand behind me in a bandanna and count the reps on his fingers for me!

[CalvinH]

What if you do more than two reps   This is a limited system for sure.

thats what the "and so on" stands for......but anything over 12 and I'm fucked!

[Hulkotron]

thats what the "and so on" stands for......but anything over 12 and I'm fucked!

When I do 20-rep squats I actually lose count pretty frequently.  I'm sure I've done 19 or 21 many times.

[The Italian Lifter]

i use the smallest plates: every x reps or at the end of each set i pile another plate and so on