Author Topic: Aptitudes of a Trainer  (Read 4903 times)

vic86

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Re: Aptitudes of a Trainer
« Reply #25 on: January 10, 2011, 07:19:46 AM »
always have an exercise ball on hand to endanger your clients life, so they can perform effective movements like quarter squats.

go up to every guy that outweighs you by 75 lbs and is lifting double what you ever have and tell them to drop the weight 100 lbs to keep the form "tight"

have the 30 lb overweight house wife do leg extensions with 10 lbs for 759 reps because she doesn't want to get "all muscley"

Spout off phrases you read in the new edition of Men's Health (the one with muscle god Nick Lachey on the cover) like core, functional use, and glycemic index to impress the prospective client that will pay you $75 an hour to look the same 7 months from now.
haha thats planet fittness for you sir. :P

Spike

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Re: Aptitudes of a Trainer
« Reply #26 on: January 10, 2011, 07:50:01 AM »
always have an exercise ball on hand to endanger your clients life, so they can perform effective movements like quarter squats.

go up to every guy that outweighs you by 75 lbs and is lifting double what you ever have and tell them to drop the weight 100 lbs to keep the form "tight"

have the 30 lb overweight house wife do leg extensions with 10 lbs for 759 reps because she doesn't want to get "all muscley"

Spout off phrases you read in the new edition of Men's Health (the one with muscle god Nick Lachey on the cover) like core, functional use, and glycemic index to impress the prospective client that will pay you $75 an hour to look the same 7 months from now.

TRUTH be told

mass 04

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Re: Aptitudes of a Trainer
« Reply #27 on: January 10, 2011, 04:03:11 PM »
haha thats planet fittness for you sir. :P
haha It's like 90% of trainers.

cephissus

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Re: Aptitudes of a Trainer
« Reply #28 on: January 16, 2011, 03:48:28 PM »