Author Topic: One arm 350pound dumbell lift (grip purpose)  (Read 3843 times)

devilsmile

  • Getbig V
  • *****
  • Posts: 11229
  • Hows life? Please, do tell.
Re: One arm 350pound dumbell lift (grip purpose)
« Reply #25 on: January 11, 2011, 09:52:08 AM »
that honestly doesnt look 350. i had a dumbell bigger than that that weighed 250 , but if he did that pretty impressive havent tried the one arm lifts

 ::)

BB

  • Getbig V
  • *****
  • Posts: 17749
  • I hope I'm not boring you.
Re: One arm 350pound dumbell lift (grip purpose)
« Reply #26 on: January 11, 2011, 10:00:17 AM »
.

I'e seen them go into the mid 5's on the barbell version. Balancing is the hard part.

Here's a picture I've always liked, Peter Cortese 370lbs @ 115lbs, many, many years ago.

.