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Author Topic: What piece of advice would you give to a new bodybuilder?  (Read 14214 times)

dj181

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Re: What piece of advice would you give to a new bodybuilder?
« Reply #125 on: January 14, 2011, 09:28:29 AM »
Just curious Klaus, what's your PR's in the Big 3?
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#1 Klaus fan

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Re: What piece of advice would you give to a new bodybuilder?
« Reply #126 on: January 14, 2011, 09:33:08 AM »
Quote from: dj181 on January 14, 2011, 09:28:29 AM
Just curious Klaus, what's your PR's in the Big 3?

I have pulled 4 metric plates for 4 reps and benched 2 plates for a max a looong time ago. Now chasing two plates at the overhead press. Never truly back squatted but have full front squatted 130 kg/286 lbs.

Oh yeah, so if you thought I'm a powerlifter myself, nope, I'm not.  :) But I have interest in all strength sports.
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bigkubby

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Re: What piece of advice would you give to a new bodybuilder?
« Reply #127 on: January 14, 2011, 10:02:44 AM »
i would recomend lots of gear its really good for your kidneys!!
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