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Author Topic: Anti aging exercises/Therapy's  (Read 1440 times)

Lundgren

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Anti aging exercises/Therapy's
« on: January 16, 2011, 02:18:46 PM »
So what are some ways you can avoid aging. In terms of energy levels, mobility etcera.

I've noticed a few around here especially groink have been able to really fight the effects of aging with the use of anabolics. Any advice what can one do as we get older?

I don't mean looking good either but feeling good. I'm guessing avoiding heavy lifting can be key. Proper exercise low boby fat I think would also help what else.
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Game Time

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Re: Anti aging exercises/Therapy's
« Reply #1 on: January 16, 2011, 02:21:02 PM »
Lay a beat, daily
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JimmyJam1974

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Re: Anti aging exercises/Therapy's
« Reply #2 on: January 16, 2011, 02:22:55 PM »
Drop the Y and ass IES
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_bruce_

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Re: Anti aging exercises/Therapy's
« Reply #3 on: January 16, 2011, 02:23:51 PM »
Mostly genetic.
Daily exercise is a must + eating veggies and fruit.
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dr.chimps

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Re: Anti aging exercises/Therapy's
« Reply #4 on: January 16, 2011, 02:56:13 PM »
Nothing can be be done about aging. Lotsa stuff you can do to maximize your quality of life, tho: diet, exercise, good social life, sex etc. One thing I'd recommend to guys, especially as they get older, is to work the legs. Can't stress that enough.
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Alexander D

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Re: Anti aging exercises/Therapy's
« Reply #5 on: January 16, 2011, 03:16:02 PM »
Lots of cock pushups, broseph.
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Cableguy

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Re: Anti aging exercises/Therapy's
« Reply #6 on: January 16, 2011, 03:34:01 PM »
Good genes count for a lot. Keeping in shape counts for a lot as well. A strong mind counts the most, IMO. I don't think about my age. It doesn't matter. Too much to accomplish still!
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Cableguy

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Re: Anti aging exercises/Therapy's
« Reply #7 on: January 16, 2011, 03:34:47 PM »
Quote from: A DUB on January 16, 2011, 03:16:02 PM
Lots of cock pushups, broseph.

And this... ;D
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The Showstoppa

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Re: Anti aging exercises/Therapy's
« Reply #8 on: January 16, 2011, 03:35:32 PM »
Beer and a daily good dump....
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Cableguy

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Re: Anti aging exercises/Therapy's
« Reply #9 on: January 16, 2011, 03:36:57 PM »
Quote from: The Showstoppa on January 16, 2011, 03:35:32 PM
Beer and a daily good dump....

And this as well!
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bradistani

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Re: Anti aging exercises/Therapy's
« Reply #10 on: January 16, 2011, 03:38:21 PM »
Quote from: Lundgrenisgod on January 16, 2011, 02:18:46 PM
So what are some ways you can avoid aging. In terms of energy levels, mobility etcera.

I've noticed a few around here especially groink have been able to really fight the effects of aging with the use of anabolics. Any advice what can one do as we get older?

I don't mean looking good either but feeling good. I'm guessing avoiding heavy lifting can be key. Proper exercise low boby fat I think would also help what else.


http://www.womenrepublic.co.uk/diet_fitness/aging/
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Board_SHERIF

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Re: Anti aging exercises/Therapy's
« Reply #11 on: January 16, 2011, 04:09:34 PM »
Quote from: Lundgrenisgod on January 16, 2011, 02:18:46 PM
So what are some ways you can avoid aging. In terms of energy levels, mobility etcera.

I've noticed a few around here especially groink have been able to really fight the effects of aging with the use of anabolics. Any advice what can one do as we get older?

I don't mean looking good either but feeling good. I'm guessing avoiding heavy lifting can be key. Proper exercise low boby fat I think would also help what else.

you again....the most stupid person here... ::)
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Lundgren

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Re: Anti aging exercises/Therapy's
« Reply #12 on: January 16, 2011, 04:22:29 PM »
Quote from: _bruce_ on January 16, 2011, 02:23:51 PM
Mostly genetic.
Daily exercise is a must + eating veggies and fruit.
Meh genetics is a scape goat. It's not something that is well understood, there are no genes for aging. Good genetics for some means being strong as fuck while older, for others means just living forever, the same genes linked to strenght can often be linked to shortened life spans.
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Disgusted

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Re: Anti aging exercises/Therapy's
« Reply #13 on: January 16, 2011, 07:47:53 PM »
Kill yourself.
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