15 y/o curls 100 lb DB's !!

[#1 Klaus fan]

hes not even curling them, he is swinging them to oblivion, anyone who knows how to correctly do a curl, will tell you this is shit..........many people dont know how to do a propper curl.........before you even start to curl, you are suppose to rotate weight with the palms facing outward, so all weight is distributed to the bicep, all these guys are doing forearm lifts..............not even a curl.

So you are saying the forearm can do dynamic work in a hammer curl. How? 

[Figo]

Post a vid or GTFO

funny thing that...because,

usually I capture all my fellow trainees in the gym doing lifts, sometimes I even bring in people to help me with the filming, sound, lights

but, sadly on that day, I forgot my camera equipment, cellphone, everything.

as you can imagine, I was quite distraught.

[geneticmarvel]

bout 2 weeks ago, I saw a guy, 300lbs +, curling 100's with great ease.

Powerlifter type, huge gut, quite fat, looks like the irish guy in WSM, Glenn Ross

saw him deadlifting 600lbs yesterday for a few sets of singles

Only the big boys curls that kind of weight. Dont know why everyone is shocked that a huge farm boy is curling more than a little man juiced to the gills.