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Author Topic: bodybuilding nutrition?  (Read 932 times)

Roger Bacon

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bodybuilding nutrition?
« on: February 22, 2011, 08:58:02 PM »
 ???
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BIG DUB

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Re: bodybuilding nutrition?
« Reply #1 on: February 22, 2011, 09:03:31 PM »
good advice..
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dogbowl

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Re: bodybuilding nutrition?
« Reply #2 on: February 22, 2011, 09:31:42 PM »
This is from 4chan's fitness forum

If you agree/disagree on certain points, can you say which ones and explain why?
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The Grim Lifter

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Re: bodybuilding nutrition?
« Reply #3 on: February 22, 2011, 09:56:57 PM »
3 and 5 can be cut out
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Mr Nobody

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Re: bodybuilding nutrition?
« Reply #4 on: February 22, 2011, 11:03:44 PM »
There is no magic formula just watch carbs at night. Training is the key.
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dyslexic

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Re: bodybuilding nutrition?
« Reply #5 on: February 22, 2011, 11:34:19 PM »
The advice given is based on logic, common sense and some basic understanding of nutritional requirements.


Depending on what your "goals" (fuck that word) are...



"There are many ways to skin a cat"
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Meso_z

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Re: bodybuilding nutrition?
« Reply #6 on: February 22, 2011, 11:36:51 PM »
good advices imo.
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Schmoe Buster

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Re: bodybuilding nutrition?
« Reply #7 on: February 23, 2011, 04:24:47 AM »
Quote from: Mr Nobody on February 22, 2011, 11:03:44 PM
There is no magic formula just watch carbs at night. Training is the key.

X2
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dj181

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Re: bodybuilding nutrition?
« Reply #8 on: February 23, 2011, 06:28:22 AM »
As Mr N says, "Training IS the key". Exactamundo
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newmom

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Re: bodybuilding nutrition?
« Reply #9 on: February 23, 2011, 06:30:03 AM »
Quote from: Mr Nobody on February 22, 2011, 11:03:44 PM
There is no magic formula just watch carbs at night. Training is the key.

hence I eat mine before 10am for the most part
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