Flex Pro - Dennis Wolf's update video ( 02-09-2011 )

[Flexb]

Hes going into a show  - listen to what he says at the end - he's training lighter but is already starting to feel the restricted calories - its all about maintaining at this point , no use thrashing yourself opening you up to injury is it - mass is already built.

Going into a show is not the time to train half assed. I understand going lighter, but that's no reason to stop each set way short of failure. His intensity is pussy-like. Everyone got on Flex's case, this cat is even worse.

[affeman]

Going into a show is not the time to train half assed. I understand going lighter, but that's no reason to stop each set way short of failure. His intensity is pussy-like. Everyone got on Flex's case, this cat is even worse.

Yeah, give an Olympia Top 5 guy some advice on how to train properly.

[Matt C]

I don't get it... I lift at this guys level if not more intense and im not as big as him   

You are the next Wolf.

[Flexb]

Yeah, give an Olympia Top 5 guy some advice on how to train properly.

Ok.

Wolf, if you stop training like a pussy, stop relying on just genetics and drugs and train hard, you will crack the top 3 at the O.

[G_Thang]

Sucks!

He does just enough to keep his supp contracts.

Bigger man than Ronnie Coleman but lifts pussy weights like Shawn Ray.

[DroppingPlates]

Ok.

Wolf, if you stop training like a pussy, stop relying on just genetics and drugs and train hard, you will crack the top 3 at the O.

Why would he risk an injury by going to failure a few weeks before the show  
He's just playing it smart, another reason why he can call himself a "pro"

[WillGrant]

Why would he risk an injury by going to failure a few weeks before the show  
He's just playing it smart, another reason why he can call himself a "pro"

QFT

[Chick]

Going into a show is not the time to train half assed. I understand going lighter, but that's no reason to stop each set way short of failure. His intensity is pussy-like. Everyone got on Flex's case, this cat is even worse.

People that dont know any better, equate training intensity/ etc. with actual results on stage....they dont necessarily go hand in hand as the guy who places last in a show may have (and probably) trained harder than the guy that won...

"everyone" that got on Flex' case clearly dont understand BB....on his case about what, exactly? Winning the Arnold a record 4 times?  Placing second in the Olympia? Winning numerous titles?

Said it once, said it a thousand times..."IT AINT HOW MUCH YOU BENCH, IT'S HOW MUCH YOU *LOOK* LIKE YOU CAN BENCH"

For you Strongman fans out there, just reverse the text....

[Alexander D]

People that dont know any better, equate training intensity/ etc. with actual results on stage....they dont necessarily go hand in hand as the guy who places last in a show may have (and probably) trained harder than the guy that won...

"everyone" that got on Flex' case clearly dont understand BB....on his case about what, exactly? Winning the Arnold a record 4 times?  Placing second in the Olympia? Winning numerous titles?

Said it once, said it a thousand times..."IT AINT HOW MUCH YOU BENCH, IT'S HOW MUCH YOU *LOOK* LIKE YOU CAN BENCH"

For you Strongman fans out there, just reverse the text....

I think when it comes to Flex, people assume that if he trained like Ronnie or Branch or someone who is known for training crazy heavy and "intense" with mostly free weights that he would have been even more impressive as a bodybuilder... Flex did seem relatively lazy in the gym compared to other guys. Would he have won Mr. O if he trained "harder", who knows... aside from all of the experts on getbig lol

[theworm]

damn.  he is only 31/32 years old, but looks 48!

those europeans do not age well.

[The True Adonis]

People that dont know any better, equate training intensity/ etc. with actual results on stage....they dont necessarily go hand in hand as the guy who places last in a show may have (and probably) trained harder than the guy that won...

"everyone" that got on Flex' case clearly dont understand BB....on his case about what, exactly? Winning the Arnold a record 4 times?  Placing second in the Olympia? Winning numerous titles?

Said it once, said it a thousand times..."IT AINT HOW MUCH YOU BENCH, IT'S HOW MUCH YOU *LOOK* LIKE YOU CAN BENCH"

For you Strongman fans out there, just reverse the text....

Are you saying that I can be Mr. Olympia once I win Mr. Getbig 2011 without benching over 315 lbs?

[Flexb]

Why would he risk an injury by going to failure a few weeks before the show  
He's just playing it smart, another reason why he can call himself a "pro"

He doesn't have to necessarily go until failure, He's just going through the motions though. I've seen countless pro's train within a couple weeks of a show and they have twice the intensity. Wolf is part of this newer wave of pro's that rely on their drugs just a little too much to achieve the look they want rather than putting the work in at the gym. Check out Fouad's videos leading up to this show -- that's what old school REAL pro bodybuilders train like.

[G_Thang]

People that dont know any better, equate training intensity/ etc. with actual results on stage....they dont necessarily go hand in hand as the guy who places last in a show may have (and probably) trained harder than the guy that won...

"everyone" that got on Flex' case clearly dont understand BB....on his case about what, exactly? Winning the Arnold a record 4 times?  Placing second in the Olympia? Winning numerous titles?

Said it once, said it a thousand times..."IT AINT HOW MUCH YOU BENCH, IT'S HOW MUCH YOU *LOOK* LIKE YOU CAN BENCH"

For you Strongman fans out there, just reverse the text....

it's a BSN thing...isnt it chick?  he sucks ass during the offseason as far as his training goes.  BSN would have gotten their monies worth signing Kluco.  I can't complain about them signing Team Brandy Leaver.



 

[Ron]

Wolf is coming on strong for the Flex Pro - watch him surprise us all!