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Author Topic: i just benched 240lbs  (Read 1038 times)

DSM18

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i just benched 240lbs
« on: March 19, 2011, 10:38:09 PM »
all on my own on my home barbell and bench for X2 reps.

this is pretty good considering i've never bench pressed more than 180lbs ever before. +60lbs. creatine.
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mass243

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Re: i just benched 240lbs
« Reply #1 on: March 20, 2011, 05:51:31 AM »
Quote from: DSM18 on March 19, 2011, 10:38:09 PM
all on my own on my home barbell and bench for X2 reps.

this is pretty good considering i've never bench pressed more than 180lbs ever before. +60lbs. creatine. dianabol

Fixed  :D
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Marty Champions

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Re: i just benched 240lbs
« Reply #2 on: March 20, 2011, 05:53:41 AM »
that is good considering your weight
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_bruce_

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Re: i just benched 240lbs
« Reply #3 on: March 20, 2011, 06:03:52 AM »
Well done.
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Marty Champions

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Re: i just benched 240lbs
« Reply #4 on: March 20, 2011, 06:08:37 AM »
reward for benching that
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Dr Dutch

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Re: i just benched 240lbs
« Reply #5 on: March 20, 2011, 07:21:25 AM »
With or without a bench shirt ?
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Charlys69

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Re: i just benched 240lbs
« Reply #6 on: March 20, 2011, 09:46:51 AM »
i benched 180 lbs 4 days ago ::) :)

- ok, my age is 47 1/2  :'(
- i did 5 reps :D
- on an incline bench 8)
- i did it with 1 arm ::) ;)
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