Sev you gotta get back to those days when you were posting those training vids. Those squats and bench vids were pretty awesome. I do a lot of big compund movements like that so I can appreciate how hard that shit is.
I started lifting and walking about a month ago... it's good to be back .. when I reach my clean plateau I'll post pics.. feels good to look good again
Oh brother.. here come the brutal videos of that bald moron with the fake plates and pumping high levels of test.Post pics of your latest gypsy girlfriends prostitutes instead.
Huge poundages in the making.Which training regime will you follow?