GH15 - evaluate my physique

[Spike]

threads gettn stale

[Tito24]

[notsureifsrs]

Great info on the drug part but iam curious as to what a contest diet looks like for a pro. What was eaten, how many meals and cheat meals if eaten and what was eaten. I know with all the drugs and fat burners just how strict did the pros have to diet.

People can argue all day long about drugs and training, but when it comes to diet only you can tell what, when and how much.

some go more strict, some less, some add cardio, and some just increase the dose.

[Cleanest Natural]

Spike is such a tease 

[vic86]

I actually agree with you, follow bbing as a hobby but dont let it control you life. enjoy it.

Agreed

[jaejonna]

if you take steroids and look like that then find a new 'hobbie'

[w8m8]

threads gettn stale

nice of you to fresh it up 

[Meso_z]

  any of the veterans here and drug gurus or gh15 himself can you please tell me what to run to get down to 6 percent... idk what my bf is but here is pic cold a cpl days out of the gym , 6ft, roughly 200lbs lifetime natty

 

where do you guys come from?

[Max B]

? im serious buddy, i dont want attention, i personally think i look like shit in that pic, my abs r gone,  i just want some guidance from gh15

[roccoginge]

  any of the veterans here and drug gurus or gh15 himself can you please tell me what to run to get down to 6 percent... idk what my bf is but here is pic cold a cpl days out of the gym , 6ft, roughly 200lbs lifetime natty

 

If you're 6'0"  200lbs, you have no legs.  Try dieting,  reduce carbs, keep protein regular, and plenty of fibrous greens.  Suffer, like everyone else, there's no magic pill.

[dan2000]

meso_z you seem to have some kind of problem, what exactly is it? I started this thread to get advice from gh15 and all you have done is talk shit.  Post your picture and show us all what a real physique looks like.  I guarantee you would look lke a pile of shit next to me.  So many people talk shit because they look like shit

[gh15]

meso_z you seem to have some kind of problem, what exactly is it? I started this thread to get advice from gh15 and all you have done is talk shit.  Post your picture and show us all what a real physique looks like.  I guarantee you would look lke a pile of shit next to me.  So many people talk shit because they look like shit

no he look good,,competetive good,,

gh15 approved

[Meso_z]

meso_z you seem to have some kind of problem, what exactly is it? I started this thread to get advice from gh15 and all you have done is talk shit.  Post your picture and show us all what a real physique looks like.  I guarantee you would look lke a pile of shit next to me.  So many people talk shit because they look like shit

Im gh15 approved, bitch. And I have a problem with assholes like you.

see below.

[dan2000]

Of course you have a problem with me little man, because you will never have half the muscle mass that i do, so all you can do is post shit about other people to make yourself feel better. Just another wannabe twat

[Meso_z]

Of course you have a problem with me little man, because you will never have half the muscle mass that i do, so all you can do is post shit about other people to make yourself feel better. Just another wannabe twat

I have everything you have x2. 

[dan2000]

  Of course you do