Author Topic: Happy to see Ron lost some weight here  (Read 3620 times)

Mr Nobody

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Re: Happy to see Ron lost some weight here
« Reply #25 on: April 29, 2011, 04:45:25 PM »
Shit, that picture is from 5 months ago when I was 260 pounds.  I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).


How will you achieve this goal Ron?

JimmyJam1974

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Re: happy to see ron lost some weight
« Reply #26 on: April 29, 2011, 06:18:05 PM »
Epic 1994 jean shorts. 

And they still fit!
JORTS... I didn't know Ron was a Florida Gator fan.
U

ManBearPig...

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Re: Happy to see Ron lost some weight here
« Reply #27 on: April 29, 2011, 06:20:47 PM »
How will you achieve this goal Ron?

trenobolona, anavarona, ghona, testosterona propona, suspona...


...and cardio
Deep Tissue Massage

99 Bananas

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Re: Happy to see Ron lost some weight here
« Reply #28 on: April 29, 2011, 06:25:32 PM »
If I didn't know any better i'd think Ron work at Wal Mart.

Andy Griffin

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Re: Happy to see Ron lost some weight here
« Reply #29 on: April 29, 2011, 06:28:59 PM »
If I didn't know any better i'd think Ron work at Wal Mart.

Didn't Squadfather get a job there as a greeter?  I wonder if he used Ron as a reference, or if it was the other way around.
~

cephissus

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Re: happy to see ron lost some weight
« Reply #30 on: April 29, 2011, 06:29:33 PM »
Even the Doom II crowd would kick him out, the Daikatana Lan would need to adjourn and have a 3 day voting process for admission even if they were 2 short.

 ;D

polychronopolous

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Re: Happy to see Ron lost some weight here
« Reply #31 on: April 29, 2011, 09:57:59 PM »
Shit, that picture is from 5 months ago when I was 260 pounds.  I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).



I think Ron would look his best coming in at a ripped to the boned 138 lbs.

che

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Re: Happy to see Ron lost some weight here
« Reply #32 on: April 29, 2011, 10:09:44 PM »
and need to get to 220 pounds by July 29th (NPC USAs).



Ron , you should do a local show first ,you're gonna get killed at Nationals.

Firemuscle

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Re: Happy to see Ron lost some weight here
« Reply #33 on: April 29, 2011, 10:54:08 PM »
:D

 "Big" Ron is looking swole as fuck.

 Bow down to the king.

Tito24

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Re: Happy to see Ron lost some weight here
« Reply #34 on: April 29, 2011, 11:36:25 PM »
Ron , you should do a local show first ,you're gonna get killed at Nationals.

rofl!!

Tapeworm

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Re: happy to see ron lost some weight
« Reply #35 on: April 30, 2011, 12:49:02 PM »

Kim Jong Bob

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Re: happy to see ron lost some weight
« Reply #36 on: April 30, 2011, 01:00:59 PM »
Ron looks like he just stepped out of a Doom II LAN Party
ROFLMJAU  :D

_bruce_

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Re: happy to see ron lost some weight
« Reply #37 on: April 30, 2011, 01:18:04 PM »
Ron looks like he just stepped out of a Doom II LAN Party

Ron = John "Alfonso" Romero's uncle.
.

Bam-bam

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Re: happy to see ron lost some weight
« Reply #38 on: April 30, 2011, 01:45:06 PM »

Wiggs

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Re: happy to see ron lost some weight
« Reply #39 on: April 30, 2011, 10:44:40 PM »
Ron looks like he just stepped out of a Doom II LAN Party

lol
7

The_Punisher

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Re: Happy to see Ron lost some weight here
« Reply #40 on: May 01, 2011, 04:50:23 AM »
Shit, that picture is from 5 months ago when I was 260 pounds.  I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).




220lbs?.....that's too small, Ron. for your frame, 240lbs is normal

TRIX

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Re: Happy to see Ron lost some weight here
« Reply #41 on: May 01, 2011, 06:43:51 AM »
ron doesnt need a bodybuilding physique, he has a wife (and kids, i believe)

who wants to spend an hour a day lifting weights when you can be chillaxing watching tv, writing a novel or browsing getbig?


Ron

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Re: Happy to see Ron lost some weight here
« Reply #42 on: May 01, 2011, 04:46:29 PM »
220lbs?.....that's too small, Ron. for your frame, 240lbs is normal

222 - that is the goal, hopefully.

Quote
ron doesnt need a bodybuilding physique, he has a wife (and kids, i believe).  who wants to spend an hour a day lifting weights when you can be chillaxing watching tv, writing a novel or browsing getbig?

Yes, two kids, age 7 and 5.  Spend today with my 7 year old, going to the Cheesecake Factory (yes, ate clean), to the mall (to the Disney Store, to Jamba Juice, just walked around and shopped for some clothes), and yes, met someone who recognized me from Getbig... seriously.  (My 5 year old was at a birthday party with Mom).  And I loved it.  Having a family, being balanced in life, with work, fun, friends, traveling websites and family is good, and very hard to maintain, especially if you have shows 4 weeks in a row.

As I said, not a bodybuilder. Just a guy with a ton of flaws, with no ego, and just having fun.  I am a fan of bodybuilding, a good photographer, and hard work and dedication. With very little willpower to get in shape (which I am trying to get out of, as Isaac 'Lift Studios' Hinds inspired me, as he lost 50 pounds and got back in shape).

  

Tapeworm

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Re: Happy to see Ron lost some weight here
« Reply #43 on: May 02, 2011, 07:28:15 AM »
222 - that is the goal, hopefully.

Yes, two kids, age 7 and 5.  Spend today with my 7 year old, going to the Cheesecake Factory (yes, ate clean), to the mall (to the Disney Store, to Jamba Juice, just walked around and shopped for some clothes), and yes, met someone who recognized me from Getbig... seriously.  (My 5 year old was at a birthday party with Mom).  And I loved it.  Having a family, being balanced in life, with work, fun, friends, traveling websites and family is good, and very hard to maintain, especially if you have shows 4 weeks in a row.

As I said, not a bodybuilder. Just a guy with a ton of flaws, with no ego, and just having fun.  I am a fan of bodybuilding, a good photographer, and hard work and dedication. With very little willpower to get in shape (which I am trying to get out of, as Isaac 'Lift Studios' Hinds inspired me, as he lost 50 pounds and got back in shape).

  


No need for granite willpower, Ron.  Grunting under a bar for 5x5 has little to do with being healthy.  Find a place you enjoy and walk through it briskly for 20-30 minutes a day.  I'm more of a fresh air guy than a mall walker, but to each his own.

And if you have food questions, you have an entire forum full of people who will tear eachother to shreds about which diet will see you to great grandfatherhood.  Future's so bright...


PJim

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Re: Happy to see Ron lost some weight here
« Reply #44 on: May 02, 2011, 07:31:03 AM »
Word on the street is that Ron was getting in shape for Bin Laden's funeral.

Fallsview

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Re: Happy to see Ron lost some weight here
« Reply #45 on: May 02, 2011, 07:36:10 AM »
Ron is a "superstar".  Feel bad I ddin't know his name for the longest time.  Would like to see him sport some clam diggers.




MAY IS STAY POSITIVE MONTH....CATCH IT!!!!!!!!!!!!!!