Author Topic: Dieting: the more you torture yourself, the better the results... (Read 2176 times)

Deicide · « **on:** May 09, 2011, 03:47:48 PM »

True or False?

Discuss...

FREAKgeek · « **Reply #1 on:** May 09, 2011, 03:56:25 PM »

False, esp for a natty

che · « **Reply #2 on:** May 09, 2011, 04:10:35 PM »

True ,esp for a natty

FREAKgeek · « **Reply #3 on:** May 09, 2011, 04:14:12 PM »

che · « **Reply #4 on:** May 09, 2011, 04:18:19 PM »

el numero uno · « **Reply #5 on:** May 09, 2011, 04:20:59 PM »

GH15 talking about trenbolona and gh in 3...2...1...

The Grim Lifter · « **Reply #6 on:** May 09, 2011, 04:21:31 PM »

You will probably starve but only those last few weeks. You can get quite lean without too much pain.

Nails · « **Reply #7 on:** May 09, 2011, 04:25:36 PM »

True.. just started the Keto diet... lost 15 pounds in 3 weeks .. so far so good but yea its kinda torture 6 days a week

Deicide · « **Reply #8 on:** May 09, 2011, 04:27:43 PM »

Quote from: Nails on May 09, 2011, 04:25:36 PM

True.. just started the Keto diet... lost 15 pounds in 3 weeks .. so far so good but yea its kinda torture 6 days a week

What are you eating exactly?

Nails · « **Reply #9 on:** May 09, 2011, 04:33:21 PM »

Quote from: Deicide on May 09, 2011, 04:27:43 PM

What are you eating exactly?

top round beef or carne asada, cheese, chicken breast, tilapia, almonds or peanuts ... basically rotate that shit, im trying to keep it under 2,000 cal a day

and saturdays ill have 2 meals of my choice

been good on the diet, but with the cutting out of the carbs really took out the energy to hit the gym, went from 5 or 6days a week to about 2 or 3

Deicide · « **Reply #10 on:** May 09, 2011, 04:37:50 PM »

Quote from: Nails on May 09, 2011, 04:33:21 PM

top round beef or carne asada, cheese, chicken breast, tilapia, almonds or peanuts ... basically rotate that shit, im trying to keep it under 2,000 cal a day

and saturdays ill have 2 meals of my choice

been good on the diet, but with the cutting out of the carbs really took out the energy to hit the gym, went from 5 or 6days a week to about 2 or 3

3 days a week low carb then upping them? Basically carb cycling?

Nails · « **Reply #11 on:** May 09, 2011, 04:51:32 PM »

Quote from: Deicide on May 09, 2011, 04:37:50 PM

3 days a week low carb then upping them? Basically carb cycling?

yea from what i read online... You carb up Friday night about 7pm - Saturday night 7pm
and this was more more or less the foods you eat on keto

http://www.keto.org/foods.htm

im also using the iphone App "LOSE IT"
to count my calories / carbs/ protein/ fat grams

dj181 · « **Reply #12 on:** May 09, 2011, 11:30:01 PM »

Quote from: FroZZoR on May 09, 2011, 10:40:29 PM

Anything special about Keto diet as opposed to regular diet?

I notice it says you can't eat potatoes..

Cool avatar man

wes · « **Reply #13 on:** May 10, 2011, 03:36:56 AM »

Dieting: the more you torture yourself, the better the results.

^THIS^

A calorie is not just a calorie when trying to get into your best condition.

Marty Champions · « **Reply #14 on:** May 10, 2011, 04:36:17 AM »

grown men still attempting to diet?

when does the point of realization kick in

newmom · « **Reply #15 on:** May 10, 2011, 04:48:15 AM »

Quote from: wes on May 10, 2011, 03:36:56 AM

Dieting: the more you torture yourself, the better the results.

^THIS^

A calorie is not just a calorie when trying to get into your best condition.

agreed

Tito24 · « **Reply #16 on:** May 10, 2011, 04:49:51 AM »

why dieting? just make sure you dont get fat?

Deicide · « **Reply #17 on:** May 10, 2011, 05:20:01 AM »

Quote from: Tito24 on May 10, 2011, 04:49:51 AM

why dieting? just make sure you dont get fat?

If you are already fat, then dieting is necessary, Herrje Mars.

andreisdaman · « **Reply #18 on:** May 10, 2011, 05:48:44 AM »

Quote from: MaTrlx on May 09, 2011, 11:17:26 PM

no my friends,,,i said maany times in my bible,,,u need good ol testorona,,trenbolona,,masterona and GHona in da blood in order to grow leike a loonatik,,, No clean diet needed,,u think we pros eat clean all day long?? we got notime for this shit,,,, in fact u should take arnold recccommmendation and eat ice kreme at night,,,,half cup,,,reesess penut butter the best for bodybuild,,,, Reason why u fools see no rezults is because you al use bunk shit,,,,like ip,,,,that cat poop!!! Wait till u try legit trenbolona made by very good cooks approved by trenbolona15 elfs then we can talk my firend,,,,all da UG labs nowadays are like americano women,,,fuked mentally in da head with fake tann,,,fake tits,,fake 2inch nails and only want big cock,,,,,generation nothingness

What is say here is da HOLY GRAIL,,,is written in stone,,

Trenbolona15 approved

AWESOME..spot on!!!

Agent69 · « **Reply #19 on:** May 10, 2011, 11:37:14 AM »

Quote from: Nails on May 09, 2011, 04:25:36 PM

True.. just started the Keto diet... lost 15 pounds in 3 weeks .. so far so good but yea its kinda torture 6 days a week

15 lbs in 3 weeks isnt a good thing..by by muscle... you must look like a contestant on the biggest LOOSER and have to loose 150 lbs.. Keto is a fucken joke..

mass243 · « **Reply #20 on:** May 10, 2011, 11:41:13 AM »

Dieting is fkin' torture. At least when natural... all you see is your brutal twink physique getting even smaller and weaker LOL

And best part here is, when the work is done and you're ripped natural mofo, no one even knows you lift when you've your clothes on.... COOL

FUK THIS! Sucks. But man have to finish what's started

Nails · « **Reply #21 on:** May 10, 2011, 11:42:50 AM »

Quote from: Agent69 on May 10, 2011, 11:37:14 AM

15 lbs in 3 weeks isnt a good thing..by by muscle... you must look like a contestant on the biggest LOOSER and have to loose 150 lbs.. Keto is a fucken joke..

No i don't dipshit... But thanks for wasting your time assuming

dj181 · « **Reply #22 on:** May 10, 2011, 11:45:11 AM »

Quote from: mass243 on May 10, 2011, 11:41:13 AM

And best part here is, when the work is done and you're ripped natural mofo, no one even knows you lift when you've your clothes on.... COOL

Just be like me and wear a string tank everywhere you go

mass243 · « **Reply #23 on:** May 10, 2011, 11:46:18 AM »

Quote from: dj181 on May 10, 2011, 11:45:11 AM

Just be like me and wear a string tank everywhere you go

LOL I'm not that hard core

Papper · « **Reply #24 on:** May 10, 2011, 02:11:18 PM »

yes, people fail mentally when cutting. you can't eat and feel satisfied like a normal guy. that gets normal results. you feel fine? then you fucked up and you know it deep inside.

You have to eat like a machine and learn to like the omnipresent, lingering state of real hunger for just a little bit more.

Author Topic: Dieting: the more you torture yourself, the better the results... (Read 2176 times)

newmom