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Author Topic: 30 reps with a 64kg  (Read 1836 times)

MB_722

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30 reps with a 64kg
« on: July 09, 2011, 11:01:55 PM »


incredible.

feel bad for his back.
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Marty Champions

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Re: 30 reps with a 64kg
« Reply #1 on: July 10, 2011, 04:31:26 AM »
i consider this more of a standing workout
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A

_bruce_

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Re: 30 reps with a 64kg
« Reply #2 on: July 10, 2011, 04:46:55 AM »
Easy reps.
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Swede!

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Re: 30 reps with a 64kg
« Reply #3 on: July 10, 2011, 05:37:33 AM »
Nuts.

and its 141 pounds for all the americans
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Marty Champions

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Re: 30 reps with a 64kg
« Reply #4 on: July 10, 2011, 06:05:15 AM »
has the feeling of accomplishments
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Swede!

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Re: 30 reps with a 64kg
« Reply #5 on: July 10, 2011, 06:14:09 AM »
Quote from: Johnny Falcon on July 10, 2011, 06:05:15 AM
has the feeling of accomplishments

Do you get that feeling every night just before going to sleep falcoins?
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EZ$

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Re: 30 reps with a 64kg
« Reply #6 on: July 10, 2011, 08:02:48 AM »
Its no wonder they named him Valery... he has the upper body of a girl.
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mesmorph78

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Re: 30 reps with a 64kg
« Reply #7 on: July 10, 2011, 08:05:21 AM »
kettle bells are gay
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efirkey

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Re: 30 reps with a 64kg
« Reply #8 on: July 10, 2011, 09:02:09 AM »
Seemed more like 30 sets of 1 rep...a full 10 seconds between reps seems like a lot to me.
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#1 Klaus fan

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Re: 30 reps with a 64kg
« Reply #9 on: July 10, 2011, 11:44:24 AM »
Quote from: efirkey on July 10, 2011, 09:02:09 AM
Seemed more like 30 sets of 1 rep...a full 10 seconds between reps seems like a lot to me.

With squats the lifter walks out and does his reps. Most consider it one set no matter how long he takes between reps because the lifter just can't stand with it forever. Same thing here. I don't know if I could hold that thing on my chest for 1 full minute.
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