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Author Topic: tripple clap pushups  (Read 1045 times)

bradistani

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tripple clap pushups
« on: August 15, 2011, 10:31:37 AM »
i managed 1 clap before falling flat on my face  :-X

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Stavios

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Re: tripple clap pushups
« Reply #1 on: August 15, 2011, 10:35:00 AM »
great way to improve mass and strenght
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Dr Dutch

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Re: tripple clap pushups
« Reply #2 on: August 15, 2011, 10:40:59 AM »
Easy to perform without tons of gear...
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Fortress

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Re: tripple clap pushups
« Reply #3 on: August 15, 2011, 11:00:20 AM »
And why, exactly? ...
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Dipadidu

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Re: tripple clap pushups
« Reply #4 on: August 15, 2011, 11:02:36 AM »
Quote from: Stavios on August 15, 2011, 10:35:00 AM
great way to fuck up your joints...

FIXED
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Dr Dutch

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Re: tripple clap pushups
« Reply #5 on: August 15, 2011, 11:04:42 AM »
Quote from: Stavios on August 15, 2011, 10:35:00 AM
great way to waste your time...

another possible fix.
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Papper

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Re: tripple clap pushups
« Reply #6 on: August 15, 2011, 02:50:01 PM »
he is semi standing at the top of the movement

hope this helps
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bradistani

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Re: tripple clap pushups
« Reply #7 on: August 15, 2011, 02:53:41 PM »
Quote from: papercut on August 15, 2011, 02:50:01 PM
he is semi standing at the top of the movement

hope this helps

he's not really.. but how do think he got in that position in the first place ?
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ManBearPig...

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Re: tripple clap pushups
« Reply #8 on: August 15, 2011, 02:53:58 PM »
Quote from: Stavios on August 15, 2011, 10:35:00 AM
great way to look like a cock gobbler

fixed
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Dokey111

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Re: tripple clap pushups
« Reply #9 on: August 15, 2011, 03:07:46 PM »
Quote from: papercut on August 15, 2011, 02:50:01 PM
he is semi standing at the top of the movement

hope this helps

yeah, that's the trick..   ::)
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Hulkotron

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Re: tripple clap pushups
« Reply #10 on: August 15, 2011, 03:29:36 PM »
Strong natural athlete
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Papper

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Re: tripple clap pushups
« Reply #11 on: August 15, 2011, 03:56:29 PM »
Quote from: Dokey111 on August 15, 2011, 03:07:46 PM
yeah, that's the trick..   ::)

no you need to be strong too yes yes.. but he pushes his body not as much upwards as he is pushing it backwards at the same time as he bends forward at the hip allowing his center of gravity to be closer to his feet, which makes for much more air time to do the three claps. it's worth noting :P

edit: obviously still very strong and impressive. i can't even do one clap behind my back despite weighing nothing.
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