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Author Topic: Great Crossfit Workout  (Read 1620 times)

Coach is Back!

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Great Crossfit Workout
« on: February 04, 2012, 07:36:53 AM »
...and to think people keep falling for this crap!

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viking1

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Re: Great Crossfit Workout
« Reply #1 on: February 04, 2012, 05:02:46 PM »
Is this with or without wearing compression socks and talking about the paleo diet over and over again?  lol
 
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Montague

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Re: Great Crossfit Workout
« Reply #2 on: February 04, 2012, 05:06:22 PM »
That's a lot of "box dumps!"
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The Grim Lifter

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Re: Great Crossfit Workout
« Reply #3 on: February 04, 2012, 05:08:22 PM »
Posting some of the chicks that do Crossfit could save this thread

As long they arn't doing Crossfit in the pics
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Papper

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Re: Great Crossfit Workout
« Reply #4 on: February 04, 2012, 05:18:04 PM »
Quote from: Montague on February 04, 2012, 05:06:22 PM
That's a lot of "box dumps!"

Box dumps sounds like something a homeless person would do
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#1 Klaus fan

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Re: Great Crossfit Workout
« Reply #5 on: February 05, 2012, 08:56:11 AM »
You can choose between a 40' and 30" box dump. But is there really someone who can't do that thing in under 6 minutes?
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Montague

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Re: Great Crossfit Workout
« Reply #6 on: February 05, 2012, 09:21:24 AM »
Coach publicly shits all over Crossfit in an attempt to discredit it because he is secretly employing Crossfit strategies at MPF.
He wants his athletes to be the only ones using it, thereby creating a superior breed of warriors.

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Coach is Back!

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Re: Great Crossfit Workout
« Reply #7 on: February 05, 2012, 09:25:05 AM »
Quote from: Montague on February 05, 2012, 09:21:24 AM
Coach publicly shits all over Crossfit in an attempt to discredit it because he is secretly employing Crossfit strategies at MPF.
He wants his athletes to be the only ones using it, thereby creating a superior breed of warriors.



LOL, ok I'll bite, What crossfit strategies do I employ?

www.mpftrainingsystems.c om
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Montague

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Re: Great Crossfit Workout
« Reply #8 on: February 05, 2012, 09:38:38 AM »
Quote from: The Coach on February 05, 2012, 09:25:05 AM
LOL, ok I'll bite, What crossfit strategies do I employ?

www.mpftrainingsystems.c om


I was being facetious. ;D

How is your new facility coming along?
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Coach is Back!

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Re: Great Crossfit Workout
« Reply #9 on: February 05, 2012, 11:30:31 AM »
Quote from: Montague on February 05, 2012, 09:38:38 AM

I was being facetious. ;D

How is your new facility coming along?

The plan is done, investment packages are out. Hopefully soon.
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Montague

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Re: Great Crossfit Workout
« Reply #10 on: February 05, 2012, 06:50:32 PM »
Quote from: The Coach on February 05, 2012, 11:30:31 AM
The plan is done, investment packages are out. Hopefully soon.


Awesome, man!
I expect to see some pics on the Business board!!
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ozman

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Re: Great Crossfit Workout
« Reply #11 on: February 05, 2012, 07:27:06 PM »
Quote from: papercut on February 04, 2012, 05:18:04 PM
Box dumps sounds like something a homeless person would do

HA
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dustin

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Re: Great Crossfit Workout
« Reply #12 on: February 05, 2012, 07:34:02 PM »
Quote from: Montague on February 05, 2012, 09:21:24 AM
Coach publicly shits all over Crossfit in an attempt to discredit it because he is secretly employing Crossfit strategies at MPF.
He wants his athletes to be the only ones using it, thereby creating a superior breed of warriors.




... just like how pros always deny using tren, GH and insulin like they're some sort of dangerous, advanced PED that no one but the elite should touch.

Didn't know the Coach was opening up a new gym though. Good shit, man! We give you flack around here but that's awesome and I wish you the best of luck... we need you to represent this site anyway. You're the closest thing to an athlete we've got! ;D
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Krankenstein

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Re: Great Crossfit Workout
« Reply #13 on: February 05, 2012, 08:49:31 PM »
Quote from: The Coach on February 04, 2012, 07:36:53 AM
...and to think people keep falling for this crap!



WTF are partition reps?
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