Monty - acidopholos (sp), Lactobacillus, papain, licorice and a whole host of others, plus high.antioxidants.
Not using this as a replacement, rather a "supplement". I do eat alot of raw veggies vs cooked but again not alot of enzymes in these foods......
Gotcha.
I read in your original post that you wanted to avoid taking a "D/E cocktail," but many multi-enzyme formulas contain the ones you listed here.
Of course, you can also purchase others.
I use probiotics and a good multi-enzymatic formula daily.
This time of year I eat a lot of kale and avocados. I'll also buy blueberries when they're on sale, look decent, and come from a good place.
During the summer months, I eat lots of spinach, asparagus, brussel sprouts, peas, blueberries, and strawberries, but nowhere near the amounts I know I should get.
IMO, using a greens powder can only benefit you, provided you're not relying on it in lieu of the real thing.
That would be like getting all of your protein from powder supplements.
And, in answer to your original question: no, I've never used either of the products in question. I would shop around and compare prices and read reviews of different brands. Also consider sticking to reputable names like Jarrow, NOW, etc.
