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Author Topic: did John Parrillo ever post here on gb?  (Read 524 times)

dj181

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did John Parrillo ever post here on gb?
« on: March 22, 2012, 06:36:07 AM »
the dude had some pretty interesting ideas about training and nutrition
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vinnydountsnyc

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Re: did John Parrillo ever post here on gb?
« Reply #1 on: March 22, 2012, 11:29:06 AM »
and ass play !
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gee38

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Re: did John Parrillo ever post here on gb?
« Reply #2 on: March 22, 2012, 11:45:58 AM »
as i recall

lots of stretching

loads of cals

mct oils

didn't lenda murray use him?

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