Author Topic: best way to get abs  (Read 2604 times)

5antasy

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best way to get abs
« on: March 25, 2012, 04:57:47 PM »
Combine crunches and running.

Genius.


dj181

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Re: best way to get abs
« Reply #1 on: March 25, 2012, 05:00:50 PM »
ECA

WOOO

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Re: best way to get abs
« Reply #2 on: March 25, 2012, 05:05:31 PM »
that was stupid... but funny  ;D

ChristopherA

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Re: best way to get abs
« Reply #3 on: March 25, 2012, 06:51:54 PM »
What that real crossing the freeway? That looked crazy

g101

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Re: best way to get abs
« Reply #4 on: March 25, 2012, 07:10:21 PM »

claymore

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Re: best way to get abs
« Reply #5 on: March 26, 2012, 01:38:55 AM »
"best way to get abs"...Diet

magikusar

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Re: best way to get abs
« Reply #6 on: March 26, 2012, 01:56:08 AM »
Combine crunches and running.

Genius.



crossfit for sure

Fallsview

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Re: best way to get abs
« Reply #7 on: March 26, 2012, 03:12:02 AM »
Triple threat: Zumba+Jazzersize+tae bo=massively cut CORE. Along with a sensible diet of maybe fruits, veggies and you could possibly substitute a slim fast shake in here and there.






EL PACIFICO!

minto

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Re: best way to get abs
« Reply #8 on: March 26, 2012, 03:17:13 AM »
What that real crossing the freeway? That looked crazy
haha, that and the box bit must not be, surely!
he who dares

oldtimer1

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Re: best way to get abs
« Reply #9 on: March 26, 2012, 05:22:17 AM »
I know a lot of middle age men who have money are having plastic surgery to remove fat around their abs. One guy I know who is skinny/fat now has abs. It makes it look like he trains when he just had fat removed.  It does look a little off to me to see it but I know bodybuilding.  I bet to the public they see a guy with abs and in shape. I know better.

m8

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Re: best way to get abs
« Reply #10 on: March 26, 2012, 07:35:44 AM »
Starve yourself and do crunches all day.