There is two way to accomplish that: +20 years of lifting wights and taking tons of gear, or injecting gallons of synthol in the muscle. Then you can pose with enormous biceps, twiggy legs and hanging belly like you morons seem to do. Guys in the picture has work out more than 25 years to get there, and there really isn't any shortcuts, so that is what it takes. Only about 2% of people has the willpower to do what it takes, so go with the synthol. If you need further information, ask Greg Valvolino at greg.suckingdiks@gay4pay.org
Samir won the Olympia weighing about 189 lbs. I doubt his arms were 19 inches. Like someone said before if you are ripped they will look large. How many 230 pound fat permabulkers brag about their 20 inch arms when they are fat and smooth?
a rather knowlegable fella who used to train me used to say this about Samir... "he's all upper body and zero legs"IMO samir's most outstanding bodypart was his chest
the lean thing is true to anyone who has some foundation with aas...and didnt just jump immdeiatly on the hgh and insulina,, its goes like thisLEAN RIPPEDSHREDED PEELEDwhen you are in the lean to shreded phase your arms will look big even if 17 inches,, the leaner you are ....the bigges you look ,,,now...when you are 165 you are stuck in no size land....but when you are 195......you will look H U G E is shreded absolitly huge and ys you will look biggger than the hgh and insulina fellas....they will weight more and be better rubbered condoms.....but when you look in the detail and in the way you look .....past the 40 lb in the gut....you will notice that in every single time a bodybuild look best between 190-220lb 5'10and not a lb over!it goes up and down 7 lb per inch ofcoursegh15 approved
So how do I get the big arms?
