Hi, new here. My name is Ozzy. Ive been reading for awhile and recently joined. Thanks for having me.
Stats are 6.2 300lbs 19%bf and losing weight daily. I was in a car accident and allowed myself to gain 70lbs over 3 years. Recently back on my feet and looking to get lean again. I spend most of my time researching my diet and working on my cardio routine. Thanks for all the great advice