yes them too, like when bale shrinks down and then blows up by like 100lbs for the next movie....yeah that's totally natural
i thought it was hilarious though when chris evans was getting roided out in captain america, probably was exactly what he did
Here's the article you will find in any mag about this:
"*actor name* build up 20lbs of muscle in 8 weeks for his role in *superhero movie*! He was a on a brutal work out regimen of 3 heavy weight weightlifting sessions per day and 10 hours of cardio, advised by Hollywood star trainer *name here*. Asked about his training and diet for the role, *actor name* said: "It was brutal, I had to get up at 9 in the morning and train, ate chicken breasts and tuna 4 meals a day and a protein shake after workout! I even took some creatine, but then accidentally gained 10lbs of muscle too much for my role, so I had to cut back on the creatine and rely on the protein shakes instead (laughs)."
When asked if steroids where involved in his incredible gains, *actor name* stated: "No way I would ever take those steroids. Steroids are for cheaters and they make your nuts shrink! All these lazy steroid users don't know how it feels to train hard and eat properly, I was doing it the real way, not the easy way out! After all, *super hero* doesn't rely on any artificial stuff to get his super strength as well, superheros always do it the hard way (laughs again)."
