Author Topic: Are these good exercises to do to help increase one's bench?  (Read 5625 times)

POB

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Re: Are these good exercises to do to help increase one's bench?
« Reply #50 on: June 25, 2012, 06:48:01 PM »
Bring your triceps up and your bench will go up

reclifter

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Re: Are these good exercises to do to help increase one's bench?
« Reply #51 on: June 25, 2012, 07:33:21 PM »
Bring your triceps up and your bench will go up

Yes, great method, but unfortunately, people are not willing to continue to pay money week after week for advice like that.

chaos

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Re: Are these good exercises to do to help increase one's bench?
« Reply #52 on: June 25, 2012, 08:18:49 PM »
Rectallicker still obsessed with Coach's superior strength training knowledge.
Liar!!!!Filt!!!!

reclifter

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Re: Are these good exercises to do to help increase one's bench?
« Reply #53 on: June 25, 2012, 08:29:35 PM »
Rectallicker still obsessed with Coach's superior strength training knowledg

e.

Really, how so?

Does that mean you are obsessed with me?

If not, please clarify.

Am I clear?



chaos

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Re: Are these good exercises to do to help increase one's bench?
« Reply #54 on: June 25, 2012, 08:30:54 PM »
Really, how so?

Does that mean you are obsessed with me?

If not, please clarify.

Am I clear?



I admit it.....I am quite obsessed with the retarded. :-[
Liar!!!!Filt!!!!

reclifter

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Re: Are these good exercises to do to help increase one's bench?
« Reply #55 on: June 26, 2012, 12:21:22 AM »

I admit it.....I am quite obsessed with the retarded. :-[

Takes one to know one, huh?

Maybe that's why we seem to not see agree on anything.

It's definitely all clear now.