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Author Topic: .Protein pancakes.  (Read 1778 times)

JackednReady

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.Protein pancakes.
« on: August 28, 2012, 09:51:24 AM »
.Anyone have a good recipe?. .I lost mine moving from one apartment to another.
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POB

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Re: .Protein pancakes.
« Reply #1 on: August 28, 2012, 09:53:26 AM »
There's a few in the nutrition section
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snx

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Re: .Protein pancakes.
« Reply #2 on: August 28, 2012, 09:54:36 AM »
You could just enjoy a regular pancake, you know. They taste pretty good.

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DroppingPlates

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Re: .Protein pancakes.
« Reply #3 on: August 28, 2012, 09:54:50 AM »
1. Throw powder in the mix.
2. Throw pancake in your face and chew.

End of stupid thread / hope this fucking helps
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polychronopolous

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Re: .Protein pancakes.
« Reply #4 on: August 28, 2012, 09:55:45 AM »
Let me look it up on my Commodore 64 that I just hooked up to the Internet and see what I can come up with.
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JOHN MATRIX

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Re: .Protein pancakes.
« Reply #5 on: August 28, 2012, 10:46:28 AM »
Squat over a bowl and spray liquid shit all over your frying pan
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bigmikecox

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Re: .Protein pancakes.
« Reply #6 on: August 28, 2012, 11:18:00 AM »
Just go to IHOP
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Tito24

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Re: .Protein pancakes.
« Reply #7 on: August 28, 2012, 11:20:29 AM »
semen
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Krankenstein

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Re: .Protein pancakes.
« Reply #8 on: August 28, 2012, 11:22:19 AM »
Whats with the fucking period at the beginning of everything you type?  Fucking annoying.
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Tito24

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Re: .Protein pancakes.
« Reply #9 on: August 28, 2012, 11:24:34 AM »
as annoying as people having a few little words under his post
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El Diablo Blanco

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Re: .Protein pancakes.
« Reply #10 on: August 28, 2012, 12:10:11 PM »
Cooking the powder is useless.  Make normal pancakes and down it with a shake on the side.  I don't understand why people mix the powder into the pancake when it tastes better mixed with milk or water
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Powerlift66

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Re: .Protein pancakes.
« Reply #11 on: August 28, 2012, 12:38:26 PM »
There's a new search tool called Google, check out what it can do:

http://tinyurl.com/8gt64es

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DroppingPlates

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Re: .Protein pancakes.
« Reply #12 on: August 28, 2012, 12:41:43 PM »
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Nails

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Re: .Protein pancakes.
« Reply #13 on: August 28, 2012, 02:09:34 PM »
i like making mine with half a cup of Chocolate Chips in them , i usually only eat flapJacks every other sunday morning
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the trainer

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Re: .Protein pancakes.
« Reply #14 on: August 28, 2012, 02:13:02 PM »
Quote from: JackednReady on August 28, 2012, 09:51:24 AM
.Anyone have a good recipe?. .I lost mine moving from one apartment to another.

I have a great recipe, grab a pancake stand in front of the computer look at a video of kai green posing, jerk off and bust a nut on top of the pancake, eat it then go workout.
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titusisback

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Re: .Protein pancakes.
« Reply #15 on: August 28, 2012, 07:11:26 PM »
Quote from: JackednReady on August 28, 2012, 09:51:24 AM
.Anyone have a good recipe?. .I lost mine moving from one apartment to another.

http://lmgtfy.com/?q=protein+pancake+recipe
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booty

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Re: .Protein pancakes.
« Reply #16 on: August 28, 2012, 07:16:43 PM »
I got a receipe for protein pancakes with oats in them from a bb forum and never again...they were fucking disgusting!  They were like cardboard and tasted so horrid...dry, hard, tasteless. 
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The True Adonis

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Re: .Protein pancakes.
« Reply #17 on: August 28, 2012, 07:40:23 PM »
Quote from: polychronopolous on August 28, 2012, 09:55:45 AM
Let me look it up on my Commodore 64 that I just hooked up to the Internet and see what I can come up with.
Load"*",8,1
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