I wish my chest was that weak and narrow!!!

[affeman]

Phil's chest is a result of all machine pressing

I have never seen him ever do, barbell incline or barbell flat bench presses

lol

So you still think you can change the shape of a muscle by various exercises, like machine presses make a narrow chest while barbell presses make a wider chest?

LMAO

[jwb]

Genetics.

His right pec is way narrower than his left, same as his left leg is bigger than his right.

[The Abdominal Snoman]

Cutler doing his best to attach his wagon to Phil. Dare I say even coming close to thinking without him, Phil wouldn't be where he is today.  Are there any other Mr. Olympia's in history who try to take credit for the next up and coming Mr. Olympia?

[Nails]

lol

So you still think you can change the shape of a muscle by various exercises, like machine presses make a narrow chest while barbell presses make a wider chest?

LMAO

of course not, but not very many narrow chest bodybuilders before the hammer strength machines came along

fact is he doesnt do barbell presses and looks to have a narrow chest,




Kai still barbell presses and has a wider fuller chest

[Mr Anabolic]

this is the first time i have ever seen him under a bench press .... If you call it bench pressing

Still better than the morons I see in my gym... most of these silly kids load the bar with 315lbs then have someone lift it off to them, then only go about 1/3 of the way down... all ego training.  I have to video it sometime and post it here.  That type of form is contagious in the gym I train at.  They all wonder why their chests are a flat as pancakes.

[Metabolic]

of course not, but not very many narrow chest bodybuilders before the hammer strength machines came along

fact is he doesnt do barbell presses and looks to have a narrow chest,




Kai still barbell presses and has a wider fuller chest

Take this comment kindly please, its not an attack or anything...

But this post is 100% fallacies, it doesnt matter what Kai does, it doesnt matter how chests "looked before hammer machines", the shape of a muscle is never determined by the different types of machines you used to stimulate it with.

Other than that, his chest looks great but this is a side shot, from the front he is still narrow.

[arce1988]

  Phil Belly Growing

[Nails]

Take this comment kindly please, its not an attack or anything...

But this post is 100% fallacies, it doesnt matter what Kai does, it doesnt matter how chests "looked before hammer machines", the shape of a muscle is never determined by the different types of machines you used to stimulate it with.

Other than that, his chest looks great but this is a side shot, from the front he is still narrow.

So You are saying I can get the same shape and size biceps doing concentration curls then I could with heavy barbell curls???

[Metabolic]

So You are saying I can get the same shape and size biceps doing concentration curls then I could with heavy barbell curls???

That is exactly what I am saying, and because I have a feeling someone will come up with some subterfuge I will add that given that you perform elbow flexion correctly on both exercises and that you are working with the same %RM, the biceps heads will grow the same.

I still feel I will get some sort of trolling back.

[The Abdominal Snoman]

  Phil Belly Growing

Yes. Ab wall is really starting to split.

[Tito24]

kaj horrible bber but hes bigger than little heith

[Dr Dutch]

Bad gyno..