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Author Topic: Training back is the most fun bodypart  (Read 511 times)

hardgainerj

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Training back is the most fun bodypart
« on: November 25, 2012, 07:22:01 PM »
Just had to be said
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Irongrip400

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Re: Training back is the most fun bodypart
« Reply #1 on: November 25, 2012, 07:28:34 PM »
I used to think the same thing, until I blew out two discs by abusing my back. I'm 31 and it usually hurts, and has changed the way I train.
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Knooger

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Re: Training back is the most fun bodypart
« Reply #2 on: November 25, 2012, 07:33:21 PM »
Chest day and leg day are the best days.
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tbombz

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Re: Training back is the most fun bodypart
« Reply #3 on: November 25, 2012, 07:35:10 PM »
when you know how to get a proper contraction,  it is definitely enjoyable.
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