Great lift from a great looking physique

[anabolichalo]

[Powerlift66]

Nice "crush and go" lift... 

[WOOO]

Foolish

[tommywishbone]

Cool gym.  Not so cool bench press dude.

[anabolichalo]

this is 140kg not 150 right?

20kg barbell
4 x 25kg plates
2 x 10kg plates
2x 5kg plates
---------------
total 140 kg

[Euro-monster]

this is 140kg not 150 right?

20kg barbell.........=20 kg
4 x 25kg plates.....=100 kg
2 x 10kg plates.....=20 kg
2x 5kg plates........=10 kg
---------------
total 140 kg..........=150 kg

.....HTH

[nasht5]

I call that "spinal tap".

[BB]

Neat old gym, he gets extra points for using that old steel Russian weight set with the odd ring to it when the plates clang.

[anabolichalo]

.....HTH

oh right

[Euro-monster]

oh right

...