Johnny Falcony - Genius?

[El Diablo Blanco]

A while ago JF would mention the importance of White beans in bodybuilding.  Sure enough, today I am seeing all of these fat burner products show up with White Bean Extract.  The claim is white bean extract will slow down the absorption of carbs.

[Mr Nobody]

Clearly a nutritonal scientist is Johhny.

[King Shizzo]

A while ago JF would mention the importance of White beans in bodybuilding.  Sure enough, today I am seeing all of these fat burner products show up with White Bean Extract.  The claim is white bean extract will slow down the absorption of carbs.

I might put Johnny in my category. Idiot Savant. He has proven he can reach great heights with his physique, but lately his ramblings and documented fatness have me worried. In my opinion, both his physique and his threads suck. Not a good combination. Johnny, please rise like the pheonix that I know you are.

[Archer77]

I might put Johnny in my category. Idiot Savant. He has proven he can reach great heights with his physique, but lately his ramblings and documented fatness have me worried. In my opinion, both his physique and his threads suck. Not a good combination. Johnny, please rise like the pheonix that I know you are.

X2. Well said.  He can't be getting as much poon.

[Rami]

A while ago JF would mention the importance of White beans in bodybuilding.  Sure enough, today I am seeing all of these fat burner products show up with White Bean Extract.  The claim is white bean extract will slow down the absorption of carbs.

About the white beans, there has to be something to them, I have noticed great benefits in energy and complexion. They have a very good nutritional profile as well.

sounds good, but 1000 calories seems like it would be hard to keep up for more than a few days.

I would add some servings of chick peas and great white beans for minerals, protein and fibers. it's a bit of a pain to plan and prepare the right way but it's worth it imo.

 

[HockeyFightFan]

I might put Johnny in my category. Idiot Savant. He has proven he can reach great heights with his physique, but lately his ramblings and documented fatness have me worried. In my opinion, both his physique and his threads suck. Not a good combination. Johnny, please rise like the pheonix that I know you are.

The Falcon is so far ahead of the curve with nutritional knowledge that the rest of the scientific community won't realize his greatness for years to come.

[King Shizzo]

The Falcon is so far ahead of the curve with nutritional knowledge that the rest of the scientific community won't realize his greatness for years to come.

Johnny is in need of some help. Seriously. Johnny, you have let yourself go. Is it a money issue? Drug issue? Talk to us man. We are here for you.

[Marty Champions]

grape juice for sleep

chug alot of it before you go to bed especially if you are behined in your sleep

[Papper]

He could publish a extensive book on health and fitness. Perhaps it could outsell Sev's magnus opus.

[Marty Champions]

He could publish a extensive book on health and fitness. Perhaps it could outsell Sev's magnus opus.

i like sev i hear his book is going to be about dance moves with lots a pictures i look foward to ordering my copy

[nzmusclemonster]

What about the negative sides - skinny mini being one.

[OneMoreRep]

I have stolen many of Johnny's medical ideas and subsequently submitted abstracts for research studies to PubMed and as of recent managed to get one of said studies published in the New England Journal of Medicine, whereby I showed a direct correlation between Heme-Iron and elevated physical signs of aging, cancer rates and premature balding.

It is both an honor and a privilege to have Dr. Falcon post amongst us. I feel it is imperative that we pay reverence to this giant whose shoulders we now stand on.

"1"  

[Mr Nobody]

i like sev i hear his book is going to be about dance moves with lots a pictures i look foward to ordering my copy

We can't get to his site appears down. Probably trying to get the Cat-5 wiring checked for connection to the server.

[dr.chimps]

i like sev i hear his book is going to be about dance moves with lots a pictures i look foward to ordering my copy

Check out the chapters on The Sting, The Sham and The Shakedown.

[dj181]

Check out the chapters on The Sting, The Sham and The Shakedown.

leave Sting out of this

[Hulkotron]

Even at his young age Falcon has already left behind many things to be considered by future generations.

[Marty Champions]

leave Sting out of this

  nice chill song

[tu_holmes]

Dr. Waddy is a great scientific mind... He chooses to leave his knowledge to his getbig brethren in between construction sites.

We are a very fortunate group to have him here to educate us.