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Author Topic: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps  (Read 1711 times)

musclecenter

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IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« on: April 30, 2013, 06:31:15 AM »
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Bosch

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #1 on: April 30, 2013, 10:09:02 AM »
I belive he should have taken better places at most of his shows.
It's a pity that bodybuilding is beauty contest and we don't have any clear judging criteria.
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#1 Klaus fan

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #2 on: April 30, 2013, 10:33:06 AM »
Nice reps.
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musclecenter

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #3 on: April 30, 2013, 10:49:42 AM »
Sergey Shelestov always was underrated by judges.
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SmallPole

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #4 on: April 30, 2013, 10:52:15 AM »
wow, what a beast, wonder what's his max
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Grenache

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #5 on: April 30, 2013, 11:45:47 AM »
Competed also as a powerlifter, apparently with a personal best for squad of 365 kg (= 806 lbs).

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Bosch

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Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
« Reply #6 on: April 30, 2013, 12:03:15 PM »
Quote from: Grenache on April 30, 2013, 11:45:47 AM
Competed also as a powerlifter, apparently with a personal best for squad of 365 kg (= 806 lbs).



check the form  :o
it's rare to see people holding back straight on squats, especially considering the weight.
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