i sometimes eat 200gramms atopict once.
gives me epic distended gut and frequent toilet visits.
despite it being broscience, the 30-40gramms a meal "rule" is fine,if one has time to put the effort behind it.certainly easier on the stomach.
but 10gramms once in a while is ok.
holy shit
unrelated but i dont want to spam too many threads

.....
if you go looking for whores in the clubs, do you go by yourself or with buddies?
i only get the whores by myself, the buddies always fuck everything up
but to go by yourself is dangerous, with these criminally insane that roam the streets you are an easy target