yesterday i was at wedding
a 10yr old son of a sister in law was about to lose it and break in tears after his aunt snapped at him for doing something clumsy
i could see he was about to lose it and about to feel embarrassed for doing so in front of everybody
i said
"HEY TAKE IT EASY TAKE A REALLY DEEP BREATH.... AGAIN TAKE REALLY DEEP BREATH CALM YOURSELF DOWN FELLA YOU ARE A MAN NOT A BOY"
and he got himself together
the power of breathing i tell ya