i find its better to eat 3 cans of beans all at once then just 2 or 1 can

[Marty Champions]

optimal would be 4 cans of beans at once that =more nutrition=more protien

but i think it would take a few months eating 3 cans of beans to adapt to 4 cans of beans

i dont see any point cooking multiple times in a day thats wasteful unless you like standing around cooking

latley ive been doing 2 cans of beans at once but going to progress to 3 at once

i really enjoy northern beans aka navy beans

 how many cans at once do you eat?

[Psychopath]

Pyramid Shits must be a staple in your life...

I avoid beans at all costs. All i get is massive shits and nasty thunder farts.

[TEMPER]

[Mr Nobody]

optimal would be 4 cans of beans at once that =more nutrition=more protien

but i think it would take a few months eating 3 cans of beans to adapt to 4 cans of beans

i dont see any point cooking multiple times in a day thats wasteful unless you like standing around cooking

latley ive been doing 2 cans of beans at once but going to progress to 3 at once

i really enjoy northern beans aka navy beans

 how many cans at once do you eat?

2 cans a day is fine with some cheese mixed in completes all the Amino Acids as required. Then 4chan good to go.

[Marty Champions]

2 cans a day is fine with some cheese mixed in completes all the Amino Acids as required. Then 4chan good to go.

what if you need more than 2 cans a day but arent certain because we didnt have the knowledge?

[Marty Champions]

Pyramid Shits must be a staple in your life...

I avoid beans at all costs. All i get is massive shits and nasty thunder farts.

now i can relate, back in the days eating meat and protien shakes, farts were a problem

but now i dont really get overly gassy from beans, it could be from my lack of grains, carbs and fruitjuices

pyramid shits are a sign of transcendence, a releif of this life when the ancient egyptians would go there to die or go onto the next life and be immortal. it is what is left behined by them or when we "take a shit" when actuality we are "leaving a  shit behined"

some spec-u-late that the pyramids were a part of an ancient power grid

[Mr Nobody]

what if you need more than 2 cans a day but arent certain because we didnt have the knowledge?

Excellent point. Obama will not release the information.

[Marty Champions]

Excellent point. Obama will not release the information.

Obama is said to have these informations from studying afro americans for years, it is said he knows exactly how much you will need. I feel the documents are encrypted for his safety. as to not "spill the beans" so they say..

[Mr Nobody]

Obama is said to have these informations from studying afro americans for years, it is said he knows exactly how much you will need. I feel the documents are encrypted for his safety. as to not "spill the beans" so they say..

"not to spill the beans"  When is he done November?

[Teutonic Knight]

Which beans ?, protein percentage could be from 6g - 23g per 100g & cans size ?.
Some can brands a just overcook, too soft !.
For example, Lima beans skin is too tick,then colours/variety/taste !.
High protein lentils & beans make good combination.

[Rami]

optimal would be 4 cans of beans at once that =more nutrition=more protien

but i think it would take a few months eating 3 cans of beans to adapt to 4 cans of beans

i dont see any point cooking multiple times in a day thats wasteful unless you like standing around cooking

latley ive been doing 2 cans of beans at once but going to progress to 3 at once

i really enjoy northern beans aka navy beans

 how many cans at once do you eat?

I eat at least 3 cans for one meal, about one pound dry.

It stimulates the digestive process, rather than eating it several times per day, it's not going to be as effective.

[Teutonic Knight]

I eat at least 3 cans for one meal, about one pound dry.

It stimulates the digestive process, rather than eating it several times per day, it's not going to be as effective.

try combo of beans & figs for much faster digestion

For Super-Super fast digestion: cold beer & raw (green) figs 

[Ron]

i really enjoy northern beans aka navy beans

Does it matter which beans? What is the best beans for high protein and less farting...



http://www.mayoclinic.com/health/legumes/NU00260

[Hulkotron]

Yes progressive overload is the key to bean-induced gains.

[tommywishbone]

Jelly beans are delicious.

[dr.chimps]

4 cans of beans in one day!? Might as well stuff a dead animal down the back of your pants.