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Author Topic: Two for two this week..  (Read 932 times)

Coach is Back!

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Two for two this week..
« on: October 04, 2013, 09:05:23 PM »
Jay Silva on Saturday at KSW24 and Kongo tonight with a second round KO. Flame on.
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Obvious Gimmick

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Re: Two for two this week..
« Reply #1 on: October 04, 2013, 09:52:11 PM »
Did you ever get those PL records?
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Coach is Back!

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Re: Two for two this week..
« Reply #2 on: October 04, 2013, 10:09:33 PM »
Quote from: airosol on October 04, 2013, 09:52:11 PM
Did you ever get those PL records?

What does that have to do with this thread?
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Obvious Gimmick

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Re: Two for two this week..
« Reply #3 on: October 04, 2013, 10:20:51 PM »
Ok, congrats on the fights coach. Did you ever break those PL records?
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Coach is Back!

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Re: Two for two this week..
« Reply #4 on: October 04, 2013, 10:38:23 PM »
Quote from: airosol on October 04, 2013, 10:20:51 PM
Ok, congrats on the fights coach. Did you ever break those PL records?

Haven't competed yet so not sure if I've broken any records yet. Training has been a little inconsistent but I managed an easy 500 box squat on Tuesday. I had at least another 50lbs in me. Started benching again after a bicep tendon strain and hit 405 fairly easy. Squat was just wraps and a belt. Not sure what the record is for someone who's 51 and 220.
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keanu

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Re: Two for two this week..
« Reply #5 on: October 05, 2013, 09:02:41 PM »
Well if you stopped Silva from taking last minute fights, and Kongo from those shiny machines at 24 hour fitness, congrats. Did Kongo eat up to the fight or deplete like a bodybuilder heading into a contest?
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Coach is Back!

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Re: Two for two this week..
« Reply #6 on: October 05, 2013, 09:15:10 PM »
Quote from: keanu on October 05, 2013, 09:02:41 PM
Well if you stopped Silva from taking last minute fights, and Kongo from those shiny machines at 24 hour fitness, congrats. Did Kongo eat up to the fight or deplete like a bodybuilder heading into a contest?

Jay trained for a full 10 weeks and yes, Kongo ate more...not as much as I would have liked, but it was more.
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arce1988

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Re: Two for two this week..
« Reply #7 on: October 05, 2013, 09:38:49 PM »
  Congrats Coach!
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Re: Two for two this week..
« Reply #8 on: October 05, 2013, 09:53:44 PM »
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G_Thang

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Re: Two for two this week..
« Reply #9 on: October 05, 2013, 10:07:02 PM »
Quote from: Coach is Back! on October 04, 2013, 09:05:23 PM
Jay Silva on Saturday at KSW24 and Kongo tonight with a second round KO. Flame on.

Douchebag, you made a lengthy post several weeks ago stating, you weren't working with MMA guys anymore because of their poor work ethics. 
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Re: Two for two this week..
« Reply #10 on: October 05, 2013, 10:17:40 PM »
Quote from: G_Thang on October 05, 2013, 10:07:02 PM
Douchebag, you made a lengthy post several weeks ago stating, you weren't working with MMA guys anymore because of their poor work ethics. 

Douchebag, I also said that I promised Jay a while ago I would train him for one more fight. Jay.actually has a great work ethic. Shows up on time and other than some bitching that the training is hard, he did it.
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