I trained arms and worked the front desk.
had zero ppl come through the gym after 9pm, so I closed up at 11:15
I did order a large Papa Johns pizza to the gym though... double sausage with extra cheese and 3 of those little garlic-butter dipping sauce things.... doesn't mix well with 3cc of 50mg/cc liquid dbol though... I still have heartburn.

birthday is tomorrow... leg day, and another 12hr workday.