my wife and I tried to help a girl named kim to get in shape. We took her to coops gym and showed her a simple but effective beginer routine. this girl is almost 30yrs old and giggles and acts like a highschooler sooo she gets on my nerves fast. she has and excuse for why she cant eat right and/or train on a regular basis. but, we tried.
kim leaves coops and goes to planet fitness where she finally hires a trainer. justin works at coops, planet fitness and rush as a personal trainer. he asks her to look around at all the people in planet fitness and says "notice their all fat. they talk more than they train and this gym brings in pizza and cup cakes for members...... look in the mirror... you look just like all these people... why did you leave coops? you need to be around fit people. if you stay here with all these fat people you will think it's ok to stay fat."
he told her what she needed to hear.