Author Topic: anyone using kettle bells still? or are they gone by wayside? (Read 3601 times)

Papper · « **Reply #25 on:** February 09, 2014, 08:57:42 AM »

kettlebells

...And has the physique of a 45 year old dad who likes to do pushups in the garage and eat cheerios with coke infront of an assortment of sitcoms.

shiftedShapes · « **Reply #26 on:** February 09, 2014, 04:20:02 PM »

they're good for weighted dips and pull-ups and one leg squats.

hardgainerj · « **Reply #27 on:** February 09, 2014, 04:45:41 PM »

...And has the physique of a 45 year old dad who likes to do pushups in the garage and eat cheerios with coke infront of an assortment of sitcoms.

good everday look